Oct 21, 2014
Anna on Jimmy Kimmel Live! last week.
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Another Laugh and Learn with Vinnie and
Anna. Tune in and join them as they answer listener
questions. They cover everything from diet and PTSD to
Vinnie’s new multi-vitamin/mineral - Pure Vitamin Club.
Listener Question - Does NSNG and Paleo
Diets help with Post Traumatic Stress Disorder (PTSD) especially in
our war vets?
- Vinnie has asked around about this
and there really is almost no information
- Most people feel better when they
- Anecdotally, it seems to help with
- Vinnie is going to do further
research and report back
Do Supplements Help with
- Looking into most supplements,
there are usually 25-50 added ingredients beside the vitamins
- Some are helpful, some are
- An example of a harmful “other
ingredient”...Titanium Dioxide, used in many vitamin brands, is
Listener Questions - What About Carbs
While You Are Doing An Ultra Event?
- This is sometimes called “Eat to
Perform” and it encourages carb intake before and after
- There is a place for carbs, but
you must be fat-adapted meaning you don’t have to be in full
ketosis, but you must be already using stored fat as
- Ketosis is the most extreme form
- The bottom line it is different
for different people
- You need to get off the carb/sugar
Anna's voice telling you to watch TGIT on ABC: