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Jul 31, 2017

: Episode 867 - Anna and Vinnie bring in comedian Jon Fisher who has just started NSNG and has several ketosis questions, as well as questions about protein powder, exercise recovery and more.

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KETOSIS QUESTIONS

 


The Gym Song


Jul 29, 2017

: Episode 866 - Author and blogger Alessandra Macaluso returns to the show to talk with Vinnie about parenting, nutrition for kids and a hilarious new book she collaborated on called But Did You Die? written to encourage parents.

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BUT DID YOU DIE

  • Alessandra has been on the...


Jul 28, 2017

: Episode 865 - Nutritionist, lecturer and former vegan Christine Cronau joins Vinnie to talk about how she was blacklisted from speaking at major universities in Australia because of the character assassination waged against her by vegan hate groups.

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Jul 26, 2017

: Episode 864 - Nicole Recine joins Vinnie Tortorich this Wednesday to rehash the American Airlines fiasco and the two also discuss going NSNG cold turkey as the best way to successfully change your way of eating.

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COLD TURKEY

  • By weaning yourself off of sugar and carbs, you...


Jul 24, 2017

Episode 863 - Vinnie and Anna talk about icing for exercise recovery, taking care of hamstrings, doing Anna Saadatjoo push-ups, what they ate last week, and even more detail about Zone 2 training.

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