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Fitness Confidential with Vinnie Tortorich

Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
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Fitness Confidential with Vinnie Tortorich
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Now displaying: May, 2015
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May 30, 2015

Today is Listener Saturday and today’s guest, Ru El, is an old friend of NSNG and The Angriest Trainer Podcast.  Vinnie has also been on Ru El’s Podcast, Ru El’s Running Podcast.  Today, we catch him out running with a listener question (or two)… PLEASE...

The post AMINO ACIDS, COLLAGEN AND SEX BEFORE SPORTS appeared first on Vinnie Tortorich.

May 29, 2015

Welcome to the Saturday edition of The Angriest Trainer podcast.  Today Vinnie’s guest is Bill Palmer.  Vinnie met Bill through Serena and they became fast friends.  Tom is an entrepreneur and even with his busy schedule, he still does competitive sports.  There’s a lot going...

The post Healthier Alcohol Choices, Bike Seats, and the Boston Marathon appeared first on Vinnie Tortorich.

May 29, 2015

Welcome to the Saturday edition of The Angriest Trainer podcast.  Today Vinnie's guest is Bill Palmer.  Vinnie met Bill through Serena and they became fast friends.  Tom is an entrepreneur and even with his busy schedule, he still does competitive sports.  There's a lot going on here, so pay attention...

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TRYING TO QUALIFY FOR THE BOSTON MARATHON

  • Bill started training for ultra sports when he was 30
  • He learned running, biking and swimming techniques
  • He did the Kona Ironman which is an olympic distance Ironman
  • He loved the process and gradually got better and better

THE PROCESS

  • It took 7 years for Tom to qualify for the Boston Marathon
  • He has done 25 marathons and kept improving times
  • In endurance sports, most people stop before the good things start happening
  • Challenges are an opportunity to become a better athlete

THE BOSTON MARATHON

  • It was the first time an American won it
  • Boston also let in more people
May 27, 2015

Welcome to the Wednesday edition of The Angriest Trainer with Vinnie Tortorich and Andy Schreiber.  Today they discuss the challenges of living the NSNG lifestyle while on the road.  Andy recently returned from Cannes.  He was on day 98 of the 100 day NLIL NSNG...

The post How to Eat Healthy When You Travel appeared first on Vinnie Tortorich.

May 25, 2015

Welcome to the Monday edition of The Angriest Trainer with Vinnie Tortorich and Anna Vocino.  Today Vinnie and Annia talk with Aaron Alexander, an accomplished bodyworker and movement coach with over a decade of experience. He is the founder of the Align Method™, an integrative...

The post THE ALIGN METHOD with AARON ALEXANDER appeared first on Vinnie Tortorich.

May 23, 2015

Welcome to Saturday edition of The Angriest Trainer.  Today Vinnie speaks with listener Natalie Collar who is living in Japan where she teaches English.  She is also a runner and has a question about vinegar.  Listen and learn… PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club...

The post Vinegar and Blood Sugar appeared first on Vinnie Tortorich.

May 22, 2015

Welcome to the Friday edition of The Angriest Trainer.  Today, Vinnie’s guest is Dr. Malcolm Kendrick.  Dr. Kendrick is a Scottish doctor and  author of the book, “The Great Cholesterol Con“.   You can visit his blog at “DrMalcolmKendrick.org“. PLEASE SUPPORT OUR SPONSORS Pure Vitamin...

The post Depression, Type 2 Diabetes, Happiness and the The Great Cholesterol Con with DR. MALCOLM KENDRICK appeared first on Vinnie Tortorich.

May 20, 2015

Welcome to the Wednesday episode of The Angriest Trainer.  Today, Vinnie Tortorich and Andy Schreiber discuss essential vitamin B12…why it is important, why vegans run a deficiency risk and the best way to take it as a supplement… PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club...

The post Why Vitamin B12 Helps Give You Energy appeared first on Vinnie Tortorich.

May 18, 2015

Welcome to the Monday edition of The Angriest Trainer Podcast.  Today’s guest is superfan Joanne Baxas who has co-written a book,  With Nick Cicerchi,  “The Macca Model“, based on triathete Chris “Macca” McCormack’s philosophy on triathlons and how they related to everyday life. PLEASE SUPPORT...

The post The Mindset of a Super Athlete appeared first on Vinnie Tortorich.

May 16, 2015

Welcome to the Saturday edition of The Angriest Trainer Podcast.  Today, Vinnie takes a question from long-time listener, Lonnie Beauchamp who attended the First Annual Los Angeles NSNG Meetup.   Lonnie’s question has to do with his Diabetes and fruits… SUPPORT OUR SPONSOR Pure Vitamin...

The post The Truth About Fruit, Insulin Resistance, and Diabetes appeared first on Vinnie Tortorich.

May 13, 2015

Welcome to the Wednesday episode of The Angriest Trainer with Vinnie Tortorich and Andy Schreiber.  Before Andy went pure NSNG on January 1, 2015, he had the same juice everyday…apple, carrot, beet, ginger (without the beet greens).   He has a juicer that does not...

The post The Important Difference Between Eating, Blending & Juicing Fruit appeared first on Vinnie Tortorich.

May 11, 2015

Welcome to the Monday edition of The Angriest Trainer Podcast.  Today Vinnie Tortorich and Anna Vocino talk with Andrea Anders.  Andrea is an actress known for her roles on “Joey”, “The Class” and “Better off Ted”.  They discuss the advantages and disadvantages of low-carb diets,...

The post The Fast Diet with Actress, Andrea Anders appeared first on Vinnie Tortorich.

May 9, 2015

Welcome to the Saturday episode of The Angriest Trainer podcast where Vinnie goes One-on-One with listener Kristal Thomas and answers her question about NSNG, exercise and her hypothyroidism. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club KRISTAL HAS HYPOTHYROIDISM NSNG really clicked in for her about...

The post HYPOTHYROIDISM AND WEIGHT LOSS WITH NSNG appeared first on Vinnie Tortorich.

May 8, 2015

Today is our Friday One-on-One with Anna Vocino and special repeat guest, Quentin Vennie.  Quentin is a speaker, writer, coach, motivational guide and soon-to-be best selling author.  Follow him on his “Master Your Monday” blog, at “QuentinVennie.com, on Instagram YouTube and Twitter.  At age 27,...

The post Vulnerability as Strength and Dealing with Anxiety appeared first on Vinnie Tortorich.

May 6, 2015

Welcome to the Wednesday episode of The Angriest Trainer podcast with Vinnie Tortorich and Andy Schreiber.  They go a bit off topic today and discuss the television interview with Bruce Jenner. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club BRUCE JENNER Won the decathlon Came from...

The post The Bruce Jenner Episode appeared first on Vinnie Tortorich.

May 4, 2015

Welcome to the Monday episode of The Angriest Trainer Podcast.  Today Vinnie Tortorich and Anna Vocino speak with JJ Virgin, celebrity nutrition and fitness expert.  She is a three-time New York Time’s best selling author…most recently publishing “The Sugar Impact Diet” as well as “The...

The post THE SUGAR IMPACT DIET AND JJ VIRGIN appeared first on Vinnie Tortorich.

May 2, 2015

Today is the Saturday edition of The Angriest Trainer’s podcast where Vinnie Tortorich answers listener’s questions.  Today’s guest is Jenn Moran.  She has been NSNG for a little over a year and started the idea of going 100 days NSNG.  Getting off the Sugar/Carb train...

The post Perseverance When You Don’t Get the Results You Want appeared first on Vinnie Tortorich.

May 1, 2015

Today’s guest is Lisa May.  Lisa was the traffic reporter for KROQ and was recently let go.  Listen in as Vinnie and Lisa discuss what happened, Bro-Science and being fat adapted… PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Amazon WHAT HAPPENED AT KROQ Lisa was...

The post Dieting Tricks, Real Food, Fitness Hucksters and Lisa May appeared first on Vinnie Tortorich.

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