Vinnie and Anna discuss diets around the world , Weight Watchers, and ketosis.
Vinnie and Anna talk to Mark Allen about his latest book, "The Art of Competition," which has a fantastic kickstarter campaign that you should check out.
Buy Mark Allen's most recent book here: Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You.
Buy Jimmy Moore's excellent book here: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
Family Guy's, "I Need A Jew."
Dean Lorey sticks around in the studio for another episode, and this time we discuss something about fitness! Weightlifting plans, Top Gun, NSNG, Manorexia, Protein Powder, U-Cann, and Creatine. Rodney Barnes joins us at the end for a great NSNG check-in.
Vinnie and Anna welcome Dean Lorey in the studio and Paul Cappelli & Steven Crutchfield via Skype to celebrate our very special 200th episode.
Paul Cappelli and Steven Crutchfield listen to the podcast while bottling the olive oil!
Vinnie and Anna chat with Ben Greenfield about his latest podcast episode, which you should listen to, we think.
Bobby Kelly stand-up:
Vinnie and Anna talk to Weight Watchers worker and Superfan Kate Thompson about her weight loss journey. SueBob's weigh-in blog post here.
Vinnie and Anna chat with progressive Reverend Andrew Weaver, check out his blog Doughboy to Ironman here. Then we welcome Superfan Mark Perry to talk about the Venice Marathon and airport food.
Dee Dee Silverstein lookin' GOOD:
Vinnie and Anna welcome legendary author, runner, and sports scientist Dr. Timothy Noakes to the show! Buy Dr. Timothy Noakes' Lore of Running, 4th Edition and Waterlogged: The Serious Problem of Overhydration in Endurance Sports. Follow Dr. Noakes on twitter here. Buy Jimmy Moore's Cholesterol Clarity: What The HDL Is Wrong With My Numbers?. Andrea Anders and Anna headed out to the People Magazine party:Wow, look at Jill Fogleman before and after! Hubba hubba!Check out banana pants Pat Robertson here:
Vinnie and Anna talk to one of our favorites, Ben Greenfield about doing his Ironman in ketosis and cardio fatigue, plus a lovely chat with amazing VO actor Matt Kelley about Bariatric Surgeon Dr. Garth Davis.
Watch Matt Kelley in action here:
Vinnie and Anna talk to harpist and endurance athlete Cynthia Kuni who stumbled upon the Angriest Trainer podcast and wrote this wonderful blog post (thank you, Cynthia)! Find out why Vinnie shakes Anna by her ankles while discussing this article of ridiculousness.Here’s where Sprint M2M will tell you more about disabling texting while driving.