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Sep 27, 2017

: Episode 905 - Vinnie talks with Andy about his love of Vince Lombardi and the hard-ass philosophy that Vinnie lives by which is both a benefit and a curse.

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HARD-ASS

  • Vinnie has always been a huge Vince Lombardi fan
  • Practice doesn't make perfect, perfect practice makes...


Sep 25, 2017

: Episode 904 - Vinnie & Anna talk about a listener's question about DEXA scans, Vinnie's doppelganger at the gym, crazed do-gooders, quick tempers, dogs in cars, fasting and more!

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ST. LOUIS MEETUP

  • The Beauchamps set up a meet...


Sep 23, 2017

: Episode 903 - Listener Aarn joins Vinnie today to discuss his weightloss journey, and how he has essentially lost the weight of half a man (an obese man) in return has gained his whole life back.

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AARN FARMER

  • Pronounced "Aaron"
  • Started a blog and podcast to keep himself...


Sep 22, 2017

: Episode 902 - Dr Robert Lustig, MD, MSL, author of Fat Chance and the speaker on the famous YouTube video Sugar: The Bitter Truth, joins Vinnie to talk about his new book The Hacking of The American Mind. Dr. Lustig talks about the difference between happiness and pleasure, how serotonin and dopamine affect us, and...


Sep 20, 2017

: Episode 901 - Vinnie & Andy talk about an article indicating that toddler obesity is on the rise and that the culprit is possibly formulas, as well as poor prenatal diet by the mothers...

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TODDLER OBESITY

  • Vinnie and Andy read an article
    • Discusses rising obesity in...