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Aug 11, 2018

: Episode 1122 - Long-time NSNG listener Karen Parrott joins Vinnie today to discuss Low Carb USA, NSNG meetups, and Karen's great multi-year weight loss and good health journey, and how she's saved money by losing weight.

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NSNG MEETUPS

  • Karen attended the...


Aug 10, 2018

: Episode 1121 - Cardiologist Dr. Nadir Ali joins Vinnie today to discuss Nadir's impression of India, keto cardiology, vegan myths, cholesterol (specifically the many important functions of LDL), and more on this Friday show!

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Aug 8, 2018

: Episode 1120 - Vinnie and Andy talk Tallulah Bankhead stories, the origin of sugar in the US, and Vinnie's kayak trip on this Wednesday episode.

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ORIGIN OF SUGAR

  • Tallulah, Louisiana was home to a lot of sugar
    • Vinnie's conspiracy theory: the Confederacy...


Aug 6, 2018

: Episode 1119 - Anna Vocino and Vinnie Tortorich talk Low Carb USA, frustrating flights, useful exercises, and more this Monday.

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Aug 5, 2018

: Episode 1118 - Gina Grad joins Vinnie for this Sunday School, and the two talk Fortnite, the great outdoors, disconnecting from technology, and more.

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TECHNOLOGY

  • Disconnecting is a great idea
  • People are obsessed with things like Fortnite, a...