Preview Mode Links will not work in preview mode

Nov 18, 2017

: Episode 939 - Listener Patti calls in to talk about recovering from surgery, her NSNG success so far, and getting started with exercise.

PLEASE SUPPORT OUR SPONSORS

GETTING STARTED WITH EXERCISE

  • Patti found Vinnie via her son
    • Her son found Vinnie via Adam Carolla
  • She started...


Nov 17, 2017

: Episode 938 - Dr Anthony Jay, author of Estrogeneration joins me to talk about the plastic toxins in fat and fatty oils due to plastic storage as well finding BPA in some VERY surprising places...

PLEASE SUPPORT OUR SPONSORS


Nov 15, 2017

: Episode 937 - Vinnie & Andy talk about the fraud in the health industry and how many product companies and diet gurus show fake before and after pics...

PLEASE SUPPORT OUR SPONSORS

FAKE BEFORE AND AFTER

  • A lot of diet gurus and  companies shop fake before and after pics
  • You can...


Nov 13, 2017

: Episode 936 - Vinnie & Anna talk about what to eat before and after a work out and clear up any misconceptions about backloading and whether or not one needs to refeed.

PLEASE SUPPORT OUR SPONSORS

FOOD ALLERGY

  • Recipes can usually be subbed out to account...


Nov 12, 2017

: Episode 935  - Andy and Vinnie talk about how they used to play street ball or something in their neighborhood when they were kids and how today's kids really need to get out and do stuff.

PLEASE SUPPORT OUR SPONSOR

GET OUT AND DO STUFF

  • The day they recorded this, Vinnie and Andy attended Game 1...