Nov 18, 2017
: Episode 939 - Listener Patti calls in to talk about recovering from surgery, her NSNG success so far, and getting started with exercise.
Nov 17, 2017
Nov 15, 2017
: Episode 937 - Vinnie & Andy talk about the fraud in the health industry and how many product companies and diet gurus show fake before and after pics...
Nov 13, 2017
: Episode 936 - Vinnie & Anna talk about what to eat before and after a work out and clear up any misconceptions about backloading and whether or not one needs to refeed.
Nov 12, 2017
: Episode 935 - Andy and Vinnie talk about how they used to play street ball or something in their neighborhood when they were kids and how today's kids really need to get out and do stuff.