Vinnie and Anna hang out today and discuss listener comments and questions. They also discuss supporting Serena’s 50 mile race on January 10th by donating to In Situ Foundation. Find out what knives Anna recommends, what to eat on the road, and New Year’s resolutions. PLEASE...
Today Vinnie and Anna interview Angie and Trevor who are the creators of the Marathon Training Academy. This podcast is the #1 marathon training podcast on iTunes. Check them out at their website, on iTunes and on Facebook. These training programs are for people who...
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Our very special guest today is “dog trainer to the stars”, Dina Zaphiris, who has over 25 years of knowledge and experience-based dog training work. Serena, Vinnie and Dina discuss dog behavior and training, body language and using treats correctly. Most importantly, they discuss Dina’s...
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Our guest today is Phil Maffetone, originally from Brooklyn, and a track and field athlete in the 60’s. Vinnie and Anna discuss Phil’s book with him, “1:59“, and the concept of body efficiency. Also, today, we’re going to Hollywood! The amazing Serena Scott Thomas is...
Today’s guest is actress, Vanessa Marano, who has been acting since she was 8 years old. She is known for her work in “Without a Trace” and “The Gilmore Girls” just to name a few. Vanessa and Vinnie talk about being a child actor, Hollywood,...
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Vinnie and Annie chat about lots ‘o stuff in today’s podcast. “Is Ghi dairy free...and what is ghi? More great information about training...remember carbo-loading before a race...what were we thinking? Vinnie’s Newsletter and Listener Questions. Oh, and Anna ran 5 miles that morning!
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Fun Facts About Training
How To Run On Hills
Vinnie and Annie chat about lots ‘o stuff in today’s podcast. “Is Ghee dairy free…and what is ghee? More great information about training…remember carbo-loading before a race…what were we thinking? Vinnie’s Newsletter and Listener Questions. Oh, and Anna ran 5 miles that morning! Please Support...
The post ANGRIEST TRAINER 324: GHEE, TRAINING AND LISTENER QUESTIONS appeared first on Vinnie Tortorich.
Today’s guest is John Lee Dumas, the host of the wildly popular daily podcast, Entrepreneur on Fire. With 750 episodes and 10,000,000 downloads, Entreprenuer on Fire was awarded Best Podcast of iTunes 2013. It has been featured in Forbes, Inc and TIme Magazines. Vinnie finds out why John does his podcast 7 days each week and how he created motivation and inspiration where there was none...
How It Began
Fitness and Nutrition
Today’s guest is B.J. Tucker. He is an endurance runner, a vegan, a member of Plant Powered NSNG and an advocate of changing the food that is served in schools to more “real food” and less sugar. Join Vinnie and Anna and learn more about how B.J. is working to get schools and parents to look closely at what we feed our children. Serena joins in to talk with BJ about endurance running, marathons and raising money for a special foundation...
How Do We Change Our Schools
There’s Not One Perfect Way To Eat
How Do People React to BJ Being a Vegan
Serena and BJ Talk Shop
Vinnie is very excited about today’s guest, Sean Stellato, who had a college and pro career in football and four years in Division 1 basketball. Originally from Boston, Sean went to Salem High School in the early 90‘s. He is the author of the book, "No Backing Down” which tells the true and compelling story of Sean’s life. He was told he was too short and too small to play sports and how he discovered that with a good work ethic, no one can ever “outwork” you. It is about doing the right thing and never giving up.
Where It Began
Modern Witch Hunt Began
Life After High School
Vinnie and Anna discuss how to survive holiday meals living the NSNG Lifestyle. As Vinnie always tells us, "It’s not what you eat between Christmas and New Year’s, it’s what you eat between New Year’s and Christmas". We also learn about Vinnie’s version of “Man on the Street” videos. So let's get to the meat of the matter...I mean turkey...
Vinnie's Version: Man on the Street Videos
Should You Start NSNG Before the Holidays
How to Navigate the Holiday Meals
Before the Thanksgiving Meal
During the Meal
Today Vinnie is doing a three-way with two other dudes, Mark and RIck, (yeah, that’s right) who are the hosts of the Simply Human Podcast. They talk about health, fitness, sleep and enjoying life. Additionally, Vinnie decides to teach these “30-something” guys how to be real men and decides that will be the title of his next book.
The Simply Human Podcast
The Simply Human Podcast Started about a year ago and Vinnie was first guest Rick and Mark have 4 pillars of health: Eat, Sleep, Move and Enjoy. They also have a segment called “ Humans being Human” which are funny stories about being human.
First Pillar - Eat
Second Pillar - Sleep
Third Pillar - Move
Fourth Pillar - Enjoy
It’s Tuesday and that means we have Anna and Vinnie trying to play nice. Today’s guest is Daniel T, who is a registered dietician from Canada and works in a hospital setting. He has seen the physical and psychological benefits of Paleo and NSNG life styles. Daniel T contacted Vinnie because he is frustrated and angry...and Vinnie loves angry people. Check out Daniel's podcast.
What Daniel is Angry About
What Does He See at the Hospital
Doctors Go With Government Programs
Standards in Nutrition are all the Same
In today’s episode, Vinnie and Dean answer listener questions about fitness for runners, fitness over 40, Serena and Wendy, Vinnie’s shoulder surgery and Vinnie kinda flipping out when a listener, known as Jess, says that Vinnie got cancer because he eats meat! Worth the price of admission...
Dean the Kayaker Asks How is Fitness Different After 40
Courtney Asks What Exercises Are Good for Running
Serena and Wendy Want to Know Why Vinnie Doesn’t Fix His Shoulder
A Caller Named Jess
Another action-packed, fun-filled podcast with Vinnie and Anna. Today’s special guest is billionaire Don Coddington. They discuss NSNG lifestyle, Joan Lunden and her journey through breast cancer, the benefits of chronic cardio and listen in as Anna attempts one correctly executed girl push up...
Vinnie Doesn’t Get to Discuss his Pure Vitamin Club Supplements
Ebola...just the mention of it makes people panic. What’s true and what is media hype? How does it spread? Is there a drug or vaccine to cure it? Vinnie discusses Ebola with Dr. Steve, host of “Weird Medicine” which airs on SIrius Radio at 10 pm EST as well as his podcast...and these are totally different shows. They also discuss health, well-being, diet and, of course, Vinnie somehow brings the show around to Dr. Steve’s personal sex life.
How Our Eating Habits Have Evolved
Leaky Gut Syndrome
The Ebola Virus
Anna on Jimmy Kimmel Live! last week.
Another Laugh and Learn with Vinnie and Anna. Tune in and join them as they answer listener questions. They cover everything from diet and PTSD to Vinnie’s new multi-vitamin/mineral - Pure Vitamin Club.
Listener Question - Does NSNG and Paleo Diets help with Post Traumatic Stress Disorder (PTSD) especially in our war vets?
Do Supplements Help with NSNG?
Listener Questions - What About Carbs While You Are Doing An Ultra Event?
Anna's voice telling you to watch TGIT on ABC:
Today’s One-on-One interview is with Andrea Kooiman. Andrea is an ultra athlete. She is also a wife, mother, coach, ultra runner and outdoor enthusiast. This is her second time joining Vinnie on “America’s Angriest Trainer” podcast. Andrea just recently finished the Badwater 135 which is considered the most demanding and extreme running race on the planet. Vinnie and Andrea talk about her experience doing Badwater including what she ate and what worked for her.
How Did Race Go?
Andrea Wanted to Lose Weight Before Race
London Porter, host of the popular podcast “Mental Sixpack Athlete” joins Vinnie and Anna on today’s show. They are all over the place (what a surprise) discussing Health Food/Junk Food, what is a Mental Sixpack Athlete, steroids and athletes, new sponsors and even fireworks. For your listening pleasure...
London Porter’s podcast “Mental Sixpack Athlete”
Drug Use and Athletes
Scandals in Major League Sports
Today’s guest, Dean Karnazes, is an internationally recognized endurance athlete and NY Times bestselling author of “Ultramarathon Man”, “50/50” and “RUN!” Among his many accomplishments, he has run 350 continuous miles, foregoing sleep for three nights. He's run across Death Valley in 120 degree temperatures, and he's run a marathon to the South Pole in negative 40 degrees. Vinnie discusses with Dean discuss the life-changing decision he made on his 30th birthday, his life as an endurance athlete and the challenges he has faced.
How Dean Began to Run Again
Tragedy and Grief
How Does Dean Handle Critics
Books: “Ultramarathon Man”
Vinnie and Anna get to talk about everything under the sun. Get to hear Vinnie go off-topic and Anna pull him back. And while you are laughing, you will learn about exercise, diet, how sugar infiltrated our lives and tons more. Go ahead...have fun and learn.
Good Samaritan Heart Symposium
Exercise, Diet and History
American Weight Problems
Vinnie Will be a Guest on the Carol Alt Show
Book: “Extra Virginity” about olive oil
“Extra Virgin” by Debbie Mazar