Vinnie and Anna go through a popular email going around about how to prevent cancer, plus a lively discussion on the "Eat to Live" diet.
Vinnie and Anna catch up with Hollywood's most prolific writer-director Dean Lorey. Buy his Nightmare Academy
A very special interview with the great Dean Lorey!
Jess Perreca of TooBig.net gets back on the wagon on this very special Christmas Eve episode.
Vinnie and Anna discuss this ridiculous article, how to control carb cravings, and the Celebrity Cougars Vinnie loves.
Vinnie and Anna discuss running 5Ks to increase speed, how to make nut butters, and interview loyal listener Chelsea Boore about her successes and concerns with No Sugar No Grains.
Vinnie and Anna answer twitter questions, with a run-down on exactly how to fuel for endurance sports.
Vinnie and Anna talk to Andrea Anders once again. Secrets divulged!
Vinnie explains why he is the King of Fitness. How to Lose Weight without Ketosis!
Vinnie and Anna talk all things Dairy, Cholesterol, and Tequila.
Andrea Anders returns for a four-peat! Numerous follow up questions about No Sugar No Grains. Don't miss it!
Vinnie and Anna rants on the family in the UK who claim they are "Too Fat To Work." Interview with Lousiana's own John Smith, a living testament to No Sugar No Grains.
Vinnie grills an independent distributor of fad body wraps to get to the truth for our lovely listeners.
Andrea Anders returns for more No Sugar No Grains QandA. Ketosis explained, weightloss is happening, people.
Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don't want that to happen).
Vinnie and Anna check in with Andrea Anders' first week with No Sugar No Grains. A very happy Andrea hits Vinnie with a great QandA.
Vinnie interviews Grant Peterson, founder of Rivendell Bicycle Works and author of Just Ride: A Radically Practical Guide to Riding Your Bike.
Vinnie and Anna do a post-mortem on Prop 37's failure to pass. Success story from Carla Hunt on her experience with No Sugar No Grains.
Vinnie's Prop 37 Interview:
Vinnie & Anna interview comedy actress Andrea Anders (Joey, Better Off Ted, The Class, Mr. Sunshine) & Vinnie sets her on a new dietary course (No Sugar No Grains!).
Vinnie recounts his jet setting trip to Biloxi with Howie Mandel and John Mendoza.
Vinnie & Anna talk to Mandy Ferrar (Caratunk Girl) and discuss 5K races and more benefits of No Sugars No Grains way of eating.
Vinnie and Anna discuss the launch of the holiday weight-gain season, fitness magazine contradictions, and even more evils of sugar.