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Fitness Confidential with Vinnie Tortorich

Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
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Fitness Confidential with Vinnie Tortorich
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Now displaying: August, 2013
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Aug 26, 2013

Vinnie and Anna discuss Buttercelli Bakeshop's NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra Barthel about counting calories on NSNG.

Check out Vinnie on The Marathon Training Academy Podcast.

Aug 23, 2013

Vinnie and Anna talk to Lindsay Thompson about gestational diabetes and overweight newborns, Simba Ugarte, and discuss this apology letter from a former weight-loss clinic worker.

The Beautiful Lindsay Thompson:

Lindsay Thompson

Craig Ferguson on Advertising:

Simba Ugarte's Longest Human Chain Across A Body Of Water at Lucky's Lake Swim (photo evidence!):

simba lake swim

Aug 21, 2013

Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and...wait for it...Z5 training as well as a weightlifting plan for runners.Tom and Deb Barbieri

Deb and Tom Barbieri looking GREAT!!!
Tom Barbieri Biker Shorts

Who wears short shorts?  Tom wears short shorts.

Aug 18, 2013

Vinnie and Anna talk to Dietitian Cassie, who is smart and gorgeous and adorbs all rolled in to one:

Dietitian Cassie

Check out her site here.

Anna, Andrea Anders and Minnie Driver with wedding fever.Anna Andrea Minnie 2013

Aug 14, 2013

Vinnie and Anna, in the studio with Serena, discuss how to fuel for training, zone 2 details, and this article from Runner's World, "25 Great Snacks for Runners."

Aug 12, 2013

Serena Scott Thomas joins Vinnie and Anna in the studio to talk about how she fueled for a 14 hour hike of Mt. Whitney.  Also discussed, this article of a PepsiCo lawsuit (thank you to Jessica Gottlieb).

Aug 9, 2013

Vinnie and Anna talk to Dean Lorey about amazon imposters, to Jimmy Moore about his new books Cholesterol Clarity (info in show notes), and Andrea Anders stops by to ask more NSNG questions.

Pre Order Cholesterol Clarity: What The HDL Is Wrong With My Numbers? by Jimmy Moore!!  And then go check out his amazing podcast at Livin La Vida Low Carb.

Check out Dean Lorey's new website and blog here.

Aug 4, 2013

Vinnie and Anna discuss adjusting athletically to NSNG, trickling sugar, how to ready your bike for triathlons, and talk to the lovely Mandy Ferrar about her Ironman race last weekend.IMG_0198

Aug 2, 2013

Vinnie and Anna talk to Arshad from Amrita Bars about Autism and to Simba Ugarte about his new blog, Blacks Do Tri, which you all should read.  Z2 training is also discussed, along with the Lydiard Foundation.

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