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Aug 28, 2013

Vinnie and Anna talk to Dr. Phil Maffetone about music, meal madness, and the Maffetone method.

Listen to Twice In One Lifetime from the album We All Need by Phil Maffetone!

Follow Phil on Twitter here.

Buy The Big Book of Health and Fitness and The Maffetone Method: The Holistic, Low-Stress, No-Pain Way...

Aug 26, 2013

Vinnie and Anna discuss Buttercelli Bakeshop's NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra Barthel about counting calories on NSNG.

Check out Vinnie on The Marathon Training...

Aug 23, 2013

Vinnie and Anna talk to Lindsay Thompson about gestational diabetes and overweight newborns, Simba Ugarte, and discuss this apology letter from a former weight-loss clinic worker.

The Beautiful Lindsay Thompson:

Lindsay Thompson

Craig Ferguson on Advertising:

Simba Ugarte's Longest Human Chain Across A Body Of Water at Lucky's...

Aug 21, 2013

Vinnie and Anna talk to Superfan Tom Barbieri about Z2, Z3, Z4, and...wait for it...Z5 training as well as a weightlifting plan for runners.Tom and Deb Barbieri

Deb and Tom Barbieri looking GREAT!!!
Tom Barbieri Biker Shorts

Who wears short shorts?  Tom wears short...