Vinnie and Anna talk to triathlete Superfan Simba Ugarte about blacks in endurance sports, racketeering, Grape Nehi, and Sister Madonna Buder
Vinnie and Anna discuss a lapband follow-up, orthotics and running shoes, pre and post workout fueling, and the number one way to get rid of sugar cravings forever.
We are not linking to the Dinah Shore classic as it's now sponsored by Big Food.
Vinnie and Anna talk to fitness teacher and Superfan Adam Chaim about his progress changing vending machine contents in schools.
"Sip of Soda" Via Adam Chaim
Vinnie and Anna discuss the BRCA1 gene mutation test, Angelina Jolie, and Weight Training during Triathlon Training, plus they talk to Superfan and oncologist Dr. Jennifer Cultrera about the correlations of sugar and cancer.
Bea Arthur naked. You're welcome.
Vinnie and Anna talk to Carla Hunt about her recent open heart surgery, and the risks, benefits, and healing qualities of eating No Sugar No Grains.
Carla and Family (aren't they GORGEOUS people????)
Vinnie and Anna are joined by Andrea Anders to discuss Napoleon Hill, the dangers of vegetable juice, how to eat No Sugar No Grains as a vegan, Chris Christie, and Nigella Lawson.
Vinnie and Anna discuss the Ironman resting rafts, what should be our optimal weight, and running injuries.
Traffic performing "Low Spark on High Heeled Boys":
Topsy and Izzy.
Vinnie and Anna welcome special guest Serena Scott Thomas into the studio to discuss running, snacking, and Dr. Timothy Noakes' changing opinions on fueling for endurance. Superfan Tom Barbieri is interviewed about kids snacks for sporting events.
Kmart "Ship Your Pants!"
Vinnie and Anna discuss CureCervicalCancer.org, doctors taking a cut from pharmaceutical companies, and interview Superfan Justin Ferrell, who has set a great example for how to get your kids to go sugar and grain free.
Buy Wheat Belly here: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Pulled Pork Parfait
Vinnie and Anna give shout-outs and answers to Superfan questions.
UK Mars Bar Ad from 1983: