: Episode 878 - Vinnie talks to Sean Estes in the Specialized Media Relations dep who gave Vinnie his S-Works Fuse 6Fattie carbon fiber mountain bike. Vinnie tells us the story about how he got the bike and tells Sean about all the things he loves about it (as well as the things he would change).
: Episode 877 - Nurse Nicole Recine RN MSN and Vinnie discuss whether or not you should supplement protein and how many meals a day you should eat...
: Episode 876 - Vinnie talks about his personal epidemiological study in Italy and why Italians are thin. Plus he gives us the story behind the infamous "Vinnie shell" photo...
: Episode 875 - Listener David talks to Vinnie about his incredible 47lb NSNG success story and let's Vinnie know he is the Dave Ramsey of weight loss!
: Episode 874 - Author and bariatric surgeon Robert Cywes, MD, PhD joins Vinnie to talk about the fact that consumption of carbohydrates are the main cause of obesity, and most obese people are using carbohydrates as a drug to deal with emotional issues.
: Episode 873 - Vinnie & Nurse Nicole Recine talk about Whole Foods' misguided employee wellness program which is completely vegan in nature and, by definition, categorizes Vinnie as fat based on BMI...
: Episode 872 - Long time friend of the show Andrea Anders stops by to tell us about how she's only choosing real food for baby, and also Vinnie tells Anna the story of how he and Serena Scott Thomas got started as a couple.
: Episode 871 - Vinnie and Andy answer a listener who tweeted their concern because their kid wants to be a vegan, on this Vinnie's Sunday School episode of the Fitness Confidential Podcast.
Content warning - word "stripper" used in relation to a name.
: Episode 870 - Listener Kerry Wells talks to Vinnie about how quitting grains finally enabled her to lose fat, becoming a registered dietician as well as exploring the topic of dairy.
: Episode 869 - Author, researcher and journalist Nina Teicholz joins us to explain the deeply flawed scientific "evidence" in this movie. Nina truly explains What The Health fact or fiction. SEE BELOW REGULAR SHOW NOTES FOR IMPORTANT LINKS TO NINA'S WORK!
You can read Nina's article debunking the "science" behind Netflix's What The Health here
Here's a sample:
The film makes 37 health claims, and for this review, I investigated every single one. (WTH also makes a myriad of claims about contaminants and issues of environmental impact, but these are outside my field of expertise, so I looked only at the claims on health.) - READ THE ARTICLE HERE
You can listen to the other Fitness Confidential Podcasts talking about this movie here:
: Episode 868 - Vinnie and Andy discuss a new study that may begin to answer the question is coffee good for your health, as well as share some information about their soon-to-be-launched company Pure Coffee Club.
: Episode 867 - Anna and Vinnie bring in comedian Jon Fisher who has just started NSNG and has several ketosis questions, as well as questions about protein powder, exercise recovery and more.
: Episode 866 - Author and blogger Alessandra Macaluso returns to the show to talk with Vinnie about parenting, nutrition for kids and a hilarious new book she collaborated on called But Did You Die? written to encourage parents.
: Episode 865 - Nutritionist, lecturer and former vegan Christine Cronau joins Vinnie to talk about how she was blacklisted from speaking at major universities in Australia because of the character assassination waged against her by vegan hate groups.
NOTE: Her books are not available from Amazon. You can purchase copies of her books here: http://christinecronau.com/about-christines-books/
: Episode 864 - Nicole Recine joins Vinnie Tortorich this Wednesday to rehash the American Airlines fiasco and the two also discuss going NSNG cold turkey as the best way to successfully change your way of eating.
Episode 863 - Vinnie and Anna talk about icing for exercise recovery, taking care of hamstrings, doing Anna Saadatjoo push-ups, what they ate last week, and even more detail about Zone 2 training.
Episode 862 - Vinnie Tortorich and Andy Schreiber host this vinnie's sunday school where the two discuss coffee and Mr Coffee Nerves, a character in an anti-coffee Postum ad campaign. Postem tastes gross and is really really bad for you!
: Episode 861 - Listener and Super Fan Mark from New Zealand talks to Vinnie about how Australia is restricting and censoring a doctor who promotes essentially an NSNG or Low Carb High Fat (LCHF) lifestyle to prevent diabetics from having to have limbs amputated...
Episode 860 - Dietitian Caryn Zinn, PhD (Website) joins Vinnie today to discuss healthy lifestyles and why practice is leading research when it comes to determining the healthiest way of eating, which of course is Low Carb High Fat (LCHF) and No Sugar No Grain (NSNG) for many.
: Episode 859 - Vinnie and Andy discuss their horrible recent trip with American Airlines, the utter disrespect they experienced, and more on this Wednesday edition of the podcast.
: Episode 857 - Listener Craig talk about how he lost 70 lbs and cancelled his weight loss surgery by following an NSNG & LCHF lifestyle...
: Episode 856 - Vinnie speaks with Olympian and world-famous jump rope champion Buddy Lee. They discuss their unexpectedly-similar histories and how jumping rope can help athletes excel in all other sports.
: Episode 855 - Andy and Vinnie discuss how the news media has become brainless when it comes to health because they just report what they see in blogs without any analysis or effort to look at the real science behind the headlines.
: Episode 854 - Vinnie and Anna talk about what condiments work with NSNG, Anna's homemade mayo recipe, violent vegans, the huge amount of feedback from the What the Health podcast, training in a sauna and more.
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