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Feb 25, 2014

Kevin Geary

Vinnie and Anna talk to Kevin Geary, host of The Rebooted Body podcast, about giving up the sugars and the grains to not only lose weight but to avoid developing diabetes at a young age.

Check out Kevin's fantastic site and blog here.

Follow Kevin on Twitter here.

History of Genetically Modified Food.

Refined Carbs...

Feb 20, 2014

Quentin Vennie

Quentin Vennie lookin' fine!!

Vinnie and Anna talk all things running shoes with Dave Jewell and all things fitness with Quentin Vennie.

Go to Quentin Vennie's site here.

Follow Quentin on Twitter here.

Buy Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Feb 18, 2014

Keith Runyan 2012 GFT finishline cropped

Dr. Keith Runyan

Vinnie and Anna discuss blood work to follow up on his cancer remission as well as proper cholesterol checks to perpetuate Vinnie's bragging rights.  Then they talk to the wonderful Dr. Keith Runyan who developed diabetes .

Check out Dr. Runyan's site here.

Buy Why We Get Fat: And What to Do About It

Feb 14, 2014

Gary Hand NewCheck out the hot sexy Senator!  Gary Hand is down from 250+ lbs to 185 lbs since May 2012.

Liz DiAlto

Vinnie and Anna talk to Liz DiAlto about vagina strength, fitness, the nuns, and what she eats to stay so hot.

Buy some Jade Eggs: Jade Eggs (Kegel Exercise) Set of 3 100% Gemstone, Drilled Hole (green)