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Fitness Confidential with Vinnie Tortorich

Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
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Fitness Confidential with Vinnie Tortorich
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Now displaying: June, 2013
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Jun 28, 2013

Vinnie and Anna discuss training through fatigue, drinking water to lose weight, eating too much protein, and frozen hot chocolate.

Jun 21, 2013

Vinnie and Anna talk to Lonnie Beauchamp and his journey through type 2 diabetes.  Also discussed:  the difference between a nutritionist and a dietician, why we need to eat at all if we're fat adapted, and how a quick walk or run around the block lowers blood sugar.

Jun 19, 2013

Vinnie and Anna talk to Al Tarquinio about thyroid cancer, giving up the carbs, defining moments, and the movie Fatso.

Jun 14, 2013

Vinnie and Anna discuss more of Monsanto's BS business practices, how to supplement your salt/electrolyte intake, more risks of obesity surgery, and some weightlifting Q & A.

RIP Harvey Korman, Deacon Jones, and Jean Stapleton.

Colbert Report Monsanto Vid Here.

Monsanto Concedes to Europe.

Monsanto poisons Anniston, Alabama.

Bacteria article.

All In The Family Theme Song:

Harvey Korman Tim Conway Dentist Sketch from the Carol Burnett Show:

Jun 12, 2013

Vinnie and Anna talk about how belief systems can help or hinder our diet and exercise routines, Serena Scott Thomas, Low-Fat or No-Fat dairy products, and how much nice workout gear matters.

Jun 2, 2013

Vinnie and Anna discuss how to hydrate and replenish electrolytes for your summer workouts; Mark Bittman's fantastic article in the New York Times, "It's The Sugar, Folks;" and people who think they're eating low carb, but they're not.

Buy How to Cook Everything (Completely Revised 10th Anniversary Edition)

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