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Fitness Confidential with Vinnie Tortorich

Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
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Fitness Confidential with Vinnie Tortorich
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Now displaying: November, 2012
Get access to all the Angriest Trainer episodes with Premium Access.
Nov 30, 2012

Vinnie and Anna rants on the family in the UK who claim they are "Too Fat To Work."  Interview with Lousiana's own John Smith, a living testament to No Sugar No Grains.

Nov 28, 2012

Vinnie grills an independent distributor of fad body wraps to get to the truth for our lovely listeners.

Nov 26, 2012

Andrea Anders returns for more No Sugar No Grains QandA.  Ketosis explained, weightloss is happening, people.

Nov 23, 2012

Vinnie describes Beta Oxidation, Ketosis, and why drinking too much water causes Hypotremia (trust us, you don't want that to happen).

Nov 21, 2012

Vinnie and Anna interview Lee Harrington (@TheLeeBase) about his weight loss process.  Between Lee and his wife, they've lost 119 pounds, the weight of their youngest daughter.

Nov 19, 2012

Vinnie and Anna check in with Andrea Anders' first week with No Sugar No Grains.  A very happy Andrea hits Vinnie with a great QandA.

Nov 14, 2012

Vinnie and Anna do a post-mortem on Prop 37's failure to pass.  Success story from Carla Hunt on her experience with No Sugar No Grains.

Vinnie's Prop 37 Interview:

Nov 12, 2012

Vinnie & Anna interview comedy actress Andrea Anders (Joey, Better Off Ted, The Class, Mr. Sunshine) & Vinnie sets her on a new dietary course (No Sugar No Grains!).

Nov 7, 2012

Vinnie & Anna talk to Mandy Ferrar (Caratunk Girl) and discuss 5K races and more benefits of No Sugars No Grains way of eating.

Nov 2, 2012

Vinnie and Anna discuss the launch of the holiday weight-gain season, fitness magazine contradictions, and even more evils of sugar.

Nov 1, 2012

Vinnie and Anna interview Michael Tortorich, who has lost 60 pounds using the "No Sugar No Grains" way of eating.

Link to the New York Times article on the exercise study here:  For Weight Loss, Less Exercise May Be More.

Nov 1, 2012

Vinnie and Anna chat with physician Dr. Patricia Gordon, the cancer doc who saved Vinnie's life.  Vinnie explains why he's never had a birthday party.  As promised, here's the No Shirt Guy at Rosti's:

Nov 1, 2012

Vinnie rants.  US Obesity rates, Dr. Oz, and fat marathoners are discussed, Episode 33 (The Jessica Gottlieb GMO episode) also referenced.  Here is the video with the definitive results about the dangers of GMOs:

Nov 1, 2012

Vinnie discusses cycling records, the connection between cell phones and brain tumors, and this fantastic New York Times article from Gary Taubes.  Anna does a planking demonstration and discusses marinades from recipes found at Gluten Free AnnaWhy We Get Fat: And What to Do About It is recommended reading yet again (it's that good, people).

Nov 1, 2012

Vinnie and Anna discuss the mindless morning chat shows, flu shots, dehydration prevention (hint: it's not what you think), how to gain lean muscle mass for men, and how to get rid of back pain. Waterlogged: The Serious Problem of Overhydration in Endurance Sports and Healing Back Pain: The Mind-Body Connection are recommended reading materials.

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