Aug 12, 2018
: Episode 1123 - Gina Grad joins Vinnie for this Sunday School episode, and the two talk LA radio history, teen dieting dangers, and more.
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TEEN DIETING
- A diet mindset in teenagers is not a good thing
- 15 years later, those teens who think and try dieting are more likely to be overweight
- It creates an unhealthy relationship from the beginning with
food
- More likely to binge eat, starve selves, etc.
- Teens should try enjoying exercise instead of trying dieting
- NSNG is NOT a diet
- Don't want to create negative "energy" around food
- So many diet foods are so unhealthy, too
- Parents - control yourself in order to not make your kids crazy
- Food should not be a punishment or reward, also