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Aug 12, 2018

: Episode 1123 - Gina Grad joins Vinnie for this Sunday School episode, and the two talk LA radio history, teen dieting dangers, and more.



  • A diet mindset in teenagers is not a good thing
  • 15 years later, those teens who think and try dieting are more likely to be overweight
  • It creates an unhealthy relationship from the beginning with food
    • More likely to binge eat, starve selves, etc.
  • Teens should try enjoying exercise instead of trying dieting
  • NSNG is NOT a diet
  • Don't want to create negative "energy" around food
  • So many diet foods are so unhealthy, too
  • Parents - control yourself in order to not make your kids crazy
  • Food should not be a punishment or reward, also