Shredding the Shred Diet - Episode 831

Jun 5, 2017

: Episode 831 - Vinnie gets all riled up about the Shred Diet that claims to "blast out the sugar" while recommending things like drinking fruit juice and adding sugar in coffee.

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SHRED DIET

• This diet is just BS to get money 
• Requires meal replacements
  • NEVER as good as eating REAL FOOD
• Also encourages a degree of snacking which is bad for those with metabolic syndrome
• Says to cut out sugar, but incorporates it into diet in many ways
• 4-week program - money maker to make you come back and try again
• "Blast the Sugar Out"
  • Absolutely ridiculous and hypocritical
• The guy has a book but it's contradictory and ridiculous
• Small meals, not filling, not good for you
• Vinnie and Anna do not believe in dieting... they believe in a lifestyle change
  • The "shred diet" is NOT a lifestyle
    • Obsessive and unhealthy

 

 

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