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Fitness Confidential with Vinnie Tortorich

Hollywood Celebrity Trainer Vinnie Tortorich and his co-hosts nail down the skinny about everything health, diet, and fitness. Get fit. Get inspired. Get entertained.
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Fitness Confidential with Vinnie Tortorich
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May 29, 2017

: Episode 827 - Anna Vocino joins Vinnie Tortorich this Monday to discuss plane rides, Vinnie's public speaking gigs, Stories from the Sauna, and more!

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PLANE RIDES

  • Back in the day, people dressed nicely to fly
  • You'd pack a different outfit for the plane
  • Now, people wear whatever they want
  • Seats used to be bigger, etc.
  • Flying seems to be getting worse and worse, even in First
    • Not worth the cost to upgrade
  • Vinnie flies a lot with Andy
  • Plane boarding takes years
  • Too many carry ons - people have to check tiny roll ons 
    • People on the plane made such a huge fuss, it messed with Vinnie's whole flight

PUBLIC SPEAKING

  • Vinnie gave a speech to a bunch of Jewish women
  • Made a joke about Jewish people and bagels -- could have gone either way
  • Hard for people to understand you can give up grains but still eat the stuff that goes ON grains without using the grains as a vehicle
  • QUINOA IS BAD!!! 
    • we think quinoa is good for us because it tastes bad (lol!)
    • Ended up having someone argue that it is good and had to work hard to dispel that myth
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