Apr 7, 2023
Episode 2315 - On this Friday's show Vinnie Tortorich and return guest Professor Tim Noakes discuss sports science, dealing with carb intolerance, your brain and "the bonk", and much more.
https://vinnietortorich.com/2023/04/dealing-carb-intolerance-tim-noakes-episode-2315
Apr 5, 2023
Episode 2314 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss amazing memory skills, thinking about fitness outside the box, and more.
https://vinnietortorich.com/2023/04/fitness-outside-the-box-episode-2314
Apr 3, 2023
Episode 2313 - On this Monday's show Vinnie Tortorich and Anna Vocino answer several questions regarding health, plus the concern of ignorance vs. choice in lifestyle, and more.
https://vinnietortorich.com/2023/04/ignorance-vs-choice-episode-2313
Mar 31, 2023
Episode 2312 - On this Friday's show Vinnie Tortorich welcomes physicist Ally Houston, and the two discuss brain health, metabolic health, being a "recovering physicist," and more.
https://vinnietortorich.com/2023/03/recovering-physicist-ally-houston-episode-2312
Mar 29, 2023
Episode 2311 - On this Wednesday's show Vinnie Tortorich and Gina Grad chat about chocolate eggs and diet hacks, zone 2 training, and much more.
https://vinnietortorich.com/chocolate-eggs-diet-hacks-episode-2311