More on Meat

Nov 9, 2015

Vinnie Tortorich and co-host Anna Vocino discuss the recent article posted which (wrongly) pushes that meat is bad and will kill you on this Monday's Angriest Trainer podcast.

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MIGRAINES

• Both Tallulah and Lucy (Anna's daughter) get migraines
• Coffee & aspirin/Advil does the trick
• Both have prescription medicine
• Diet changes may make a difference 

RUSSEL PETERS

• One of the top comedians
• Has a large Indian fanbase
• Vinnie going to India soon!

CSPI

• They will push anything through even if it is not true
• This is an extended version of last Wednesday's podcast
• Fathead by Naughton 
• Trans-fats will stop your heart -- CSPI put this in your french fries 
  • Used to be cow fat
• The panel did not give advice on red meat but did 'give warning'
  • "Long discouraged the consumption of processed red meat"
    • The sugar and grains lobby has been the one behind this all

UVA

• Vinnie went to visit Tallulah in Charlottesville
  • Tallulah has gotten more in shape and joined the Ultimate Frisbee Team
    • They are the #5 women's college team in the nation 
  • Concentrating on sports and studies (and still having fun) 

HOW TO POLITELY REFUSE UNHEALTHY FOOD

• Just say "No thanks"
• If you make someone upset by being polite, that is not YOUR fault or your problem
• Vinnie has put NLIL this year!
  • He feels liberated