Feb 3, 2020
: Episode 1509 - Anna Vocino joins Vinnie for this Monday show, and the two talk popular NSNG® questions, body weight 'ranges,' and more!
Https://www.vinnietortorich.com/2020/01/answers-to-popular-nsng-questions-episode-1509
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POPULAR NSNG® QUESTIONS
- Can you eat stevia or like sugars?
- Don't eat stevia.
- It's not good for your, nor is it NSNG®.
- Can you stop losing lean mass when you're losing weight with
this lifestyle?
- First, Vinnie would say, don't trust these scales.
- You probably aren't actually losing this.
- If you want to gain some muscle, work out!
- How should I overcome hunger pangs?
- Make sure you aren't eating hidden sugars in ranch or tons of
carby nuts.
- You might get hungry more quickly and crave it.
- Eat lots of salt.
- Start with eating a lot of fat.
- You can also try to wait a little.
- Make sure you aren't eating hidden sugars in ranch or tons of
carby nuts.
- Are body weight ranges a thing?
- No. You can lose weight and get healthy and thin.
- If you have hormone issues, this can make it harder, but go see an endocrinologist!
FAT DOC IS OUT
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- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
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- Tickets will get more expensive as time goes by.
RESOURCES
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