Aug 28, 2014
Quentin Vennie is a writer, speaker, wellness coach and yoga guide based out of New York City. Anna and Quentin discuss his struggles with anxiety and depression. Quentin talks about managing these issues through his "Trinity of Wellness" as well as the influence social media has in our everyday lives.
Aug 26, 2014
Vinnie and Anna start to chip away at the amazing listener questions posted at the Forums:
Aug 21, 2014
Chris Kostman is an ultra-athlete who holds the record, at age 20 in 1987, of being the youngest person to complete the eleven-day Race Across America. Chris is still running races and now produces events such as the Furnace Creek 508 (there is still time to sign up for this race) and the Badwater 135 through...