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Jul 23, 2021

: Episode 1891 - On this Friday show, Cynthia Thurlow joins Vinnie to talk about her interview chops, life as a Nurse Practitioner, how it starts with food, functional nutrition, her focus on women, intermittent fasting, and more.

Https://www.vinnietortorich.com/2021/07/it-starts-with-food-cynthia-thurlow-episode-1891


Jul 21, 2021

: Episode 1890 - On this Best-Of, Mike McKnight, superstar ultra runner, joins Vinnie to discuss taking your body to the limit, getting back into sports after injury, fat-adapted running, and more!

Mike was on the show again recently.


Jul 19, 2021

: Episode 1889 - On this Monday show, Anna Vocino and Vinnie Tortorich talk Walkmans, the best exercise, high ketone levels, dinner parties, horrible fat shaming, and more.

Https://www.vinnietortorich.com/2021/07/best-exercise-high-ketone-levels-more-episode-1889

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Jul 18, 2021

: Episode 1888 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk wrong names, Pinterest, weight loss ads, evil fat shaming, and more.

https://vinnietortorich.com/2021/07/misleading-weight-loss-ads-episode-1888

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WEIGHT LOSS...


Jul 17, 2021

: Episode 1887 - On this Saturday show, Jackie Jones joins Vinnie to talk her NSNG® journey, casual exercise, eating meat, phone consults, and more.

Https://www.vinnietortorich.com/2021/07/casual-exercise-eating-meat-episode-1887

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JACKIE'S...