Mar 11, 2026

Episode 2773 - Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the change to low-carb, muscle loss while on meds, and more.

https://vinnietortorich.com/2026/03/making-the-change-episode-2773

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Mar 9, 2026

Episode 2772 - Vinnie Tortorich and Anna Vocino discuss the ways you can eat more whole foods, saving money on NSNG^®, and more.

https://vinnietortorich.com/2026/03/saving-money-on-nsng-episode-2772

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Mar 6, 2026

Episode 2771 - Vinnie Tortorich and Chris Shaffer welcome three callers to answer questions about accountability, unlearning diet trickery, and more.

https://vinnietortorich.com/2026/03/unlearning-diet-trickery-episode-2771

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Mar 4, 2026

Episode 2770 - Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck when doing cardio and strength training, and more.

https://vinnietortorich.com/2026/03/bang-for-your-buck-episode-2770

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Mar 2, 2026

Episode 2769 - Vinnie Tortorich and Anna Vocino discuss trusting product certifications as well as make some fun announcements.

https://vinnietortorich.com/2026/03/trusting-product-certifications-episode-2769

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