Apr 13, 2026
Episode 2787 - Vinnie Tortorich and Anna Vocino discuss other fitness programs for an informative "bodyweight exercises 101" and their benefits.
https://vinnietortorich.com/2026/04/bodyweight-exercises-101-episode-2787
Apr 10, 2026
Episode 2786 - Vinnie Tortorich speaks with return guest Dr. Jason Fung about managing hunger signals, the effects of GLP-1s, and more.
https://vinnietortorich.com/2026/04/hunger-signals-dr-jason-fung-episode-2786
Apr 8, 2026
Episode 2785 - Vinnie Tortorich and Chris Shaffer talk all the effects of keto on exercise, FDA supplement standards, and a reminder that exercise is free.
https://vinnietortorich.com/2026/04/exercise-is-free-episode-2785
Apr 6, 2026
Episode 2784 - Vinnie Tortorich and Anna Vocino discuss working out until failure, give a "running 101" lesson for building up to longer races, and more.
https://vinnietortorich.com/2026/04/running-101-episode-2784
Apr 3, 2026
Episode 2783- Vinnie Tortorich speaks to return guest Mike Keen to discuss exploring ancestral diets, his next adventure, and more.
https://vinnietortorich.com/2026/04/exploring-ancestral-diets-mike-keen-episode-2783