Jul 31, 2023
Episode 2364 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about various topics and discuss how you can become a creature of habit and more.
https://vinnietortorich.com/2023/07/creature-of-habit-episode-2364
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Jul 28, 2023
Episode 2363 - On this Friday's show Vinnie Tortorich welcomes Phil Maffetone and they talk about the benefits of Zone 2 training as well as how to build a better brain with music, and more.
https://vinnietortorich.com/2023/07/build-better-brain-phil-maffetone-episode-2363
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Jul 26, 2023
Episode 2362 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about eating beef, banned ingredients, and the FDA's claims of an "acceptable amount" of poison, and more.
https://vinnietortorich.com/2023/07/acceptable-amount-poison-episode-2362
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Jul 24, 2023
Episode 2361 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss various topics and answer some questions about customizing protein intake, and more.
https://vinnietortorich.com/2023/07/customizing-protein-intake-episode-2361
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Jul 21, 2023
Episode 2360 - In this Friday’s episode, Vinnie Tortorich welcomes Dave Feldman and they discuss social media dynamics, steel man vs. straw man debates, LMHR research, and more.
https://vinnietortorich.com/steel-man-vs-straw-man-dave-feldman-episode-2360