Nov 30, 2016

: Episode 714 - Andy Schreiber and Vinnie Tortorich talk explaining weight loss to kids, exercise as a poor way to lose weight, juice, and more!

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• Pure Vitamin Club

FLAPPERS

• Vinnie will be talking at Flappers in Burbank, January 15th!
• Gina Grad will be a guest-star
• Chris Laxamana opening

Nov 28, 2016

: Episode 713 - Vinnie and Anna talk about a la carte gyms, cord-cutting, studies from the 60's that prove high-fat diets don't increase cholesterol and much much more.

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• Pure Vitamin Club
• Villa Cappelli
• Squatty Potty

PROPAGANDA

• Propaganda really rules our lives
• Ex: Michael Jackson called...

Nov 26, 2016

: Episode 712 - Listener and fan David Sternberg joins Vinnie to talk about his first attempt at the Adirondack 540 and his efforts to remain fat-adapted during the race.

CYCLIST AND LISTENER DAVID 

• Has done a few phone calls with Vinnie in the past
• Reached out to some of Vinnie's friends (including Tony!)
• Talked to...

Nov 25, 2016

: Episode 711 - Vinnie speaks with special guests writer & director Jim Abrahams (Airplane, Naked Gun, etc) and author Susan Masino talk about fighting seizures with a ketogenic diet.

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• Pure Vitamin Club
• Villa Cappelli
• Squatty Potty

JIM ABRAHAMS AND SUSAN MASINO

• Susan is a luminary
  • Was on...

Nov 23, 2016

: Episode 710 - Vinnie and Andy discuss the success of the NSNG facebook group (Vinnie Tortorich's No Sugar No Grains) and read a member testimonial. They also talk about fear, success and how there is no barrier to entry for podcasting.

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• Pure Vitamin Club

STARTING A PODCAST

• Anyone can start...