Nov 30, 2016
: Episode 714 - Andy Schreiber and Vinnie Tortorich talk explaining weight loss to kids, exercise as a poor way to lose weight, juice, and more!
Nov 28, 2016
: Episode 713 - Vinnie and Anna talk about a la carte gyms, cord-cutting, studies from the 60's that prove high-fat diets don't increase cholesterol and much much more.
Nov 26, 2016
: Episode 712 - Listener and fan David Sternberg joins Vinnie to talk about his first attempt at the Adirondack 540 and his efforts to remain fat-adapted during the race.
Nov 25, 2016
: Episode 711 - Vinnie speaks with special guests writer & director Jim Abrahams (Airplane, Naked Gun, etc) and author Susan Masino talk about fighting seizures with a ketogenic diet.
Nov 23, 2016
: Episode 710 - Vinnie and Andy discuss the success of the NSNG facebook group (Vinnie Tortorich's No Sugar No Grains) and read a member testimonial. They also talk about fear, success and how there is no barrier to entry for podcasting.