Apr 30, 2017

: Episode 807 - Vinnie & Anna talk about how kids can still have healthy pizza by eating the NSNG pizza recipes from Anna's book Eat Happy; 2 different NSNG pizza crusts as well as NSNG pizza sauce!

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NSNG PIZZA

• You can still eat pizza when you are NSNG, AND you get to...

Apr 29, 2017

: Episode 806 - Vinnie helps listener Justin during a phone consultation and explains the importance of getting off the sugar train as well as not blaming himself; it's not lack of motivation, it's his hormones working against him!

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LISTENER JUSTIN

SUGAR TRAIN

• Sugar is...

Apr 28, 2017

: Episode 805 - Vinnie chats with Physical Therapist Ray Klepper @dewey_klepper about how fat adaptation both prevents sports injuries and reduces recovery time from them. 

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RAY KLEPPER

• Ray is a physical therapist from Chico, California
• Does a...

Apr 26, 2017

: Episode 804 - Andy joins Vinnie this Wednesday to discuss Specialized bikes, the fallibility of some vegan doctors, and more!

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SPECIALIZED BIKES

• Vinnie has a bike from Specialized
  • The BEST Mountain Bikes
• One of the guys who helped hooked Vinnie up with the bike follows...

Apr 24, 2017

: Episode 803 - Anna Vocino joins Vinnie today and the two discuss music, the Silver State 508 with Chris Kostman, weird race hallucinations, mountain bikes, and more!

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SILVER STATE 508

• Chris sold the race to two guys in San Diego
• It was so...