Feb 25, 2014
Vinnie and Anna talk to Kevin Geary,
host of The Rebooted Body podcast, about giving up the sugars
and the grains to not only lose weight but to avoid developing
diabetes at a young age.
Check out Kevin's fantastic site and blog here.
Feb 20, 2014
Quentin Vennie lookin' fine!!
Vinnie and Anna talk all things running shoes with Dave Jewell and all things fitness with Quentin Vennie.
Go to Quentin Vennie's site here.
Follow Quentin on Twitter here.
Buy Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Feb 18, 2014
Dr. Keith Runyan
Vinnie and Anna discuss blood work to follow up on his cancer remission as well as proper cholesterol checks to perpetuate Vinnie's bragging rights. Then they talk to the wonderful Dr. Keith Runyan who developed diabetes .
Feb 14, 2014
Check out the hot sexy Senator! Gary Hand is down from 250+ lbs to 185 lbs since May 2012.
Vinnie and Anna talk to Liz DiAlto about vagina strength, fitness, the nuns, and what she eats to stay so hot.
Buy some Jade Eggs: Jade Eggs (Kegel Exercise) Set of 3 100% Gemstone, Drilled Hole (green)
Feb 12, 2014
Vinnie and Anna talk to Dr. Eric Westman of Duke University about his books A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet, New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great., and Cholesterol Clarity: What The HDL Is Wrong With My Numbers?.
Buy this thing and have...