Aug 31, 2022
Episode 2180 - On this Wednesday's show, Vinnie Tortorich has returning guest Miss Sierra (previously known as LucyX) and they chat about the truth about fiber, digestion issues, cholesterol, and more.
https://vinnietortorich.com/2022/08/truth-about-fiber-episode-2180
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Aug 29, 2022
Episode 2179 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about making sure you get out and do something, breathing exercises, as well as answer questions from Twitter, and more.
https://vinnietortorich.com/2022/08/do-something-episode-2179
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Aug 28, 2022
Episode 2178 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about eating beef, how meat heals, amino acids, and more.
https://vinnietortorich.com/2022/08/meat-heals-episode-2178
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MEAT HEALS
- Gina leads the episode...
Aug 27, 2022
Episode 2177 - On this Saturday's show, Vinnie Tortorich welcomes Jen Mendyka whose story is a success-in-progress, and they chat about her current weight loss, health improvements, the food pyramid, and more.
https://vinnietortorich.com/2022/08/success-progress-episode-2177
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Aug 26, 2022
Episode 2176 - On this Friday's show, Vinnie Tortorich welcomes back Dr. Ben Bikman and they discuss the recent Alzheimer's research controversy, the brain food of ketones vs. glucose, autophagy, cold immersion therapy, and much more.
https://vinnietortorich.com/2022/08/alzheimers-brain-food-dr-ben-bikman-episode-2176