Feb 16, 2026

Episode 2763- Vinnie Tortorich and Anna Vocino discuss the adverse effects of GLP-1s, the dangers of muscle loss, and whether more fiber is necessary.

https://vinnietortorich.com/2026/02/dangers-of-muscle-loss-episode-2763

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Feb 13, 2026

Episode 2762 - Vinnie Tortorich speaks with rancher Will Harris about both factory and regenerative farming and buying better beef.

https://vinnietortorich.com/2026/02/buying-better-beef-will-harris-episode-2762

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Feb 11, 2026

Episode 2761 - Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate multiple workouts per week.

https://vinnietortorich.com/2026/02/your-health-is-most-important-episode-2761

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Feb 9, 2026

Episode 2760- Vinnie Tortorich and Anna Vocino provide a guide on Reading Labels 101 to help you recognize poor ingredients in packaged products.

https://vinnietortorich.com/2026/02/reading-labels-101-episode-2760

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Feb 6, 2026

Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life shift, and more.

https://vinnietortorich.com/2026/02/making-a-life-shift-episode-2759

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YOU...