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Sep 30, 2013

Vinnie and Anna talk to Shannon Hennessey (Superfan Mary McInnis' lovely daughter) about her weight loss as well as for the whole family while doing NSNG.  Adam Chaim makes another guest appearance to talk about his bike getting stolen at a Triathlon!Shannon Hennesey Before AfterHere’s where Sprint M2M will tell you more about disabling texting...


Sep 27, 2013

Andrea Anders joins Anna and Vinnie in the studio for some Emmy's NSNG talk.Andrea Anders Emmys 2013


Sep 25, 2013

Vinnie and Anna discuss going on Joe Rogan's show (or not) and the dangers of overtraining in Crossfit and Ultra racing.

Crossfit and Rhabdomyoyisis.

Crossfit Pants Peeing:

Here’s where Sprint M2M will tell you more about disabling texting while...


Sep 23, 2013

Vinnie and Anna talk to Dean and Elizabeth Lorey about the impending release of the Fitness Confidential Audiobook.

Here's where Jillian Michaels does a triathlon.

Here's where Michelle Obama tells us to drink more water:

Here's where Sprint M2M will tell you more about disabling texting while...