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Aug 26, 2014

Vinnie and Anna start to chip away at the amazing listener questions posted at the Forums:

  • How to eat when on the road in a car
  • Building muscle after 40
  • Why there is no free lunch with nature
  • When is age not an issue
  • Sprinting schedules vs. Zone 2 schedules
  • What Vinnie and Anna eat in a typical day
  • How much is too much heavy cream in the coffee

Starting Strength


Rachel McLish looks stunning!!