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Setting Records in Rowing with Dan Lynch - Episode 2056

Mar 11, 2022

Episode 2056 - On this Friday show, Dan Lynch joins Vinnie Tortorich, and the two talk Don Coddington, Mont Blanc, fighting sugar addiction, setting records and falling in love with rowing, and more!

Https://www.vinnietortorich.com/2022/03/setting-records-rowing-dan-lynch-episode-2056

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DAN LYNCH

  • Vinnie knows Dan through Don Coddington.
  • The two have known each other since childhood.
  • They were athletes together!
  • Don was the perfect example of 'you can't outrun a bad diet.'
    • He was the fittest obese guy Vinnie knew.
    • One of the wakeup calls for Don, according to Dan, was going on a climbing trip and worrying he was going to be cut based upon his size.

FIGHTING SUGAR ADDICTION

  • Dan knows how big a control sugar can have over us.
    • Don showed Dan this lifestyle several years ago.
    • He was raised in an era where because he was active, he could get away with whatever.
      • There was no class on nutrition and fitness.
  • Eventually, it caught up to Dan.
    • He began to gain weight and his joints hurt.
  • Dan still struggles to accept the fact that he has a sugar addiction.

SETTING RECORDS

  • Dan has been on the show before.
  • He fought non-hodgkins lymphoma and then was out of commission because of Covid-19 for a year.
    • He was in the hospital several times for coronavirus.
    • Dan could not believe the effect the virus had on him.
  • His recovery didn't really begin until May or June of last year.
    • At the start, he would spend only 10 minutes on his rowing machine.
    • He still has permanent side effects, like scarring in the lungs.
  • At 59, Dan did achieve the record of most consecutive rowing days.
    • He did 1086 consecutive days of rowing prior to coming down with coronavirus.
  • But, he's now working once again to achieve his rowing records.
    • Dan is a superb athlete!
    • He's at over 350 days now.
  • Rowing is fabulous exercise and everyone can do it.
    • It becomes addictive.
    • You can do it for 10 minutes or 90, and you can do it every day (like Dan) or incorporate it with other things like Vinnie suggests.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched this week, January 11!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
  • Share this link with friends, too!
  • Link to the film on Amazon Video:

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FAT: A DOCUMENTARY 2 (2021)

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  • The more views, the better it ranks, so please watch it again with a new friend!
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FAT: A DOCUMENTARY (2019)

  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!