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Sep 29, 2023

Episode 2390 - On this Friday's show Vinnie Tortorich and "The Sodfather" Dr. Peter Ballerstedt discuss the health of the environment and nutrition through a ruminant revolution, and more.

https://vinnietortorich.com/2023/09/ruminant-revolution-dr-peter-ballerstedt-episode-2390

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Sep 27, 2023

Episode 2389- On this Wednesday's show Vinnie Tortorich and Gina Grad talk about dating apps, how sugar damages mitochondria, how food can either hurt or heal you, and more.

https://vinnietortorich.com/2023/09/food-can-either-hurt-or-heal-episode-2389

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Sep 25, 2023

Episode 2388 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how to keep moving forward, how sugar feeds cancer, and more.

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Sep 22, 2023

Episode 2387 - On this Friday's show Vinnie Tortorich welcomes Dr. Bill Schindler to continue their discussion about raw milk, Blue Zone lifestyles, reconnecting with your food, and more.

https://vinnietortorich.com/2023/09/reconnecting-with-your-food-with-dr-bill-schindler-episode-2387

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Sep 20, 2023

Episode 2386 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the war on fat, the myth of six meals a day, and more.

https://vinnietortorich.com/2023/09/the-war-on-fat-episode-2386

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