May 23, 2025
Episode 2648: Vinnie Tortorich talks with Robert Soulliere about learning to just breathe for performance, mindfulness, your nervous system, and more.
https://vinnietortorich.com/2025/05/just-breathe-with-robert-soulliere-episode-2648
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May 21, 2025
Episode 2647: Vinnie Tortorich and Chris Shaffer discuss traveling, going down a bad road with GLP-1s and muscle loss, and more.
https:vinnietortorich.com/2025/05/going-down-a-bad-road-episode-2647
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May 19, 2025
Episode 2646 - Vinnie Tortorich and Anna Vocino discuss net carb trickery, the benefits of fermented foods, making kefir, and more.
https://vinnietortorich.com/2025/05/benefits-of-fermented-foods-episode-2646
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May 16, 2025
Episode 2645: Vinnie Tortorich speaks to Chef James Barry about valuing ancestral concepts, stress in today's society, sharing celebrity stories, and more.
https://vinnietortorich.com/2025/05/valuing-ancestral-concepts-james-barry-episode-2645
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May 14, 2025
Episode 2644: Vinnie Tortorich and Chris Shaffer discuss sugar and eating addiction, setting your boundaries, disordered eating, and more.
https://vinnietortotich.com/2025/05/setting-your-boundaries-episode-2644