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Feb 26, 2025

Episode 2611: In this episode, Vinnie Tortorich and Chris Shaffer take a deep dive into Lake Shaffer and discuss Chris' health journey to a low-carb lifestyle and more.

https://vinnietortorich.com/2025/02/deep-dive-into-lake-shaffer-episode-2011

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Feb 24, 2025

Episode 2610 - Vinnie Tortorich and Anna Vocino give you a rundown on cardio equipment with Aerobic Equipment 101 and more.

https://vinnietortorich.com/2025/02/aerobic-equipment-101-episode-2010

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Feb 21, 2025

Episode 2609 - Vinnie Tortorich takes some caller questions and underscores the power of taking personal accountability, the effects of seed oils, and more.

https://vinnietortorich.com/2025/02/personal-accountability-episode-2609

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Feb 19, 2025

Episode 2608: In this episode, Vinnie Tortorich and Chris Shaffer discuss how ketones fight cancer cells, another claim made by a GLP-1 med, and more.

https://vinnietortorich.com/2025/02/ketones-fight-cancer-cells-episode-2608

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Feb 17, 2025

Episode 2607 - Vinnie Tortorich and Anna Vocino give you a Running 101 guide to help get you started for 5Ks and beyond, and more.

https://vinnietortorich.com/2025/02/running-101-episode-2607

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