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Jul 7, 2021

: Episode 1880 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk squeezing in exercise on busy days, unnecessarily expensive health and fitness products, our commercial kitchen, and more.

Https://www.vinnietortorich.com/2021/07/squeezing-in-exercise-episode-1880

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Jul 5, 2021

: Episode 1879 - On this Monday show, Vinnie and Anna (and the billionaire Don Coddington) talk dating, estrogen in plastics, eggs and legs and HIIT, and more.

Https://www.vinnietortorich.com/2021/07/eggs-and-legs-and-hiit-episode-1879

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Jul 4, 2021

: Episode 1878 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk NSNG® kid food, sugary drink side effects, consistent healthy eating, and more.

https://vinnietortorich.com/2021/07/sugary-drink-side-effects-episode-1878

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Jul 3, 2021

: Episode 1877 - On this Saturday show, Jason Irwin and his son Kyle join Vinnie to talk their family's story, nutrition for kids, protein powders, vitamins and supplements, strength training, and more.

Https://www.vinnietortorich.com/2021/07/fitness-and-nutrition-for-kids-episode-1877

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Jul 2, 2021

: Episode 1876 - On this Friday show, low-carb runner Mike McKnight joins Vinnie to talk low carb running, Mike McKnight's fastest known time on the Colorado Trail, his weight-loss, RODS, and more.

Https://www.vinnietortorich.com/2021/07/mike-mcknights-fastest-known-time-episode-1876

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