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May 24, 2024

Episode 2492 - BEST OF: On this Friday's show Vinnie Tortorich speaks with Dr. Paul Kolodzik about testing metabolism with CGMs and more.

https://vinnietortorich.com/2024/05/testing-metabolism-kolodzik-epsiode-2492

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May 22, 2024

Episode 2491 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss bicycles, Vinnie's "Dirty Keto" documentary, how "easy" got us sick, and more.

https://vinnietortorich.com/2024/05/easy-got-us-sick-episode-2491

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May 20, 2024

Episode 2490 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about the media's attempt to polarize health and diet, share a Vinnie update, answer listener questions, and more.

https://vinnietortorich.com/2024/05/an-attempt-to-polarize-episode-2490

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May 17, 2024

Episode 2489 - BEST OF: On this Friday's show, Vinnie Tortorich welcomes Colin O'Brady and they discuss the 12-hour walk, Colin's books, limiting beliefs, finding a flow state, and more.

https://vinnietortorich.com/2024/05/finding-a-flow-state-with-colin-obrady-episode-2489/

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May 15, 2024

Episode 2488 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss coffee drinks, a health update, how there is no cheat or shortcut, and more.

https://vinnietortorich.com/2024/05/there-is-no-cheat-episode-2488

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