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Jul 20, 2022

Episode 2150 -  In this BEST OF episode we replay an episode that originally aired on January 17, 2014 where Anna and Vinnie speak with the great Andrew Weaver about his podcast; the last half they speak to Fruitarian Michael Arnstein and ask him several questions about his fruitarian lifestyle,...


Jul 18, 2022

Episode 2149 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the lure of "diet trickery" and fasting, weight lifting, a little celebrity chat, and more.

http://vinnietortorich.com/2022/07/diet-trickery-episode-2149

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Jul 17, 2022

Episode 2148 - On this Sunday School show, Vinnie Tortorich and Gina Grad chat about "metabolic disruption", cheat meals, how to handle cravings, participation in life, and more.

https://vinnietortorich.com/metabolic-disruption-episode-2148

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Jul 16, 2022

Episode 2147 - On this Saturday's show, Vinnie Tortorich welcomes Debbie Tortorigi and they discuss stress after a tragic loss, falling off the NSNG® wagon, getting back on the wagon, the success that follows, and more.

https://vinnietortorich.com/2022/07/back-on-wagon-episode-2147

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Jul 15, 2022

Episode 2146 - On this Friday's show, Vinnie Tortorich welcomes speech pathologist Sarah Sweeney to discuss the importance of better breathing and speech, thumb-sucking, posture, therapies for kids and adults, and more.

https://vinnietortorich.com/2022/07/better-breathing-speech-with-sarah-sweeny-episode-2146

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