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Sep 30, 2022

Episode 2201 - On this Friday's show, Vinnie Tortorich welcomes Dr. Mary Newport back to the show and they discuss brain health, your brain on coconut oil, her upcoming book, and more.

https://vinnietortorich.com/2022/09/your-brain-coconut-oil-dr-mary-newport-episode-2201

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Sep 28, 2022

Episode 2200 - On this Wednesday's show, Vinnie Tortorich welcomes Scott King back as a guest and they discuss Scott's athletic goals, weight-lifting routines, and more.

https://vinnietortorich.com/2022/09/ways-lift-weights-episode-2200

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Sep 26, 2022

Episode 2199 - On this Monday's show, Anna Vocino treats Vinnie Tortorich to a surprise for his 60th birthday, Vinnie pays tribute to his uncle, they answer questions from social media, and more.

https://vinnietortorich.com/2022/birthday-show-episode-2199

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Sep 25, 2022

Episode 2198 - On this Sunday's show, Vinnie Tortorich and co-host Gina Grad chat about dogs, the "food compass", complex carbs, and more.

https://vinnietortorich.com/2022/09/dog-days-compass-comparisons-episode-2198

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DOG...


Sep 24, 2022

Episode 2197 - On this Saturday's show, Vinnie Tortorich speaks to long-time listener Lee Harrington and they discuss finally doing NSNG properly, how keto substitutes hinder progress, how energy improves on low-carb, and more.

https://vinnietortorich.com/2022/09/doing-NSNG-properly-episode-2197

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