Jan 10, 2025

Episode 2591 - On today's show, Vinnie Tortorich welcomes authors Dr. Anita Tagore and Dave Ellis to discuss their new book  'Why Vegans Have Smaller Brains and How Cows Reverse Climate Change'. Their conversation explores several key topics: brain atrophy in vegans due to B12 deficiency, the dangers of vegan diets for...

Jan 8, 2025

Episode 2590 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer share a talk about GLP-1s and how you don't know what you don't know, and more.

https://vinnietortorich.com/2025/01/you-dont-know-what-you-dont-know-episode-2590

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Jan 6, 2025

Episode 2589 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss goals, Quitter's Day, how losing weight is not a destination, strength training, and more.

https://vinnietortorich.com/2025/01/losing-weight-is-not-a-destination-episode-2589

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Jan 3, 2025

Episode 2588 - BEST OF: Vinnie Tortorich and Anna Vocino welcome Dr. Cate Shanahan, and they discuss fat loss, controlling hunger, bad fats, and more.

https://vinnietortorich.com/2025/01/controlling-hunger-dr-cate-episode-2588/

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Jan 1, 2025

Episode 2587 - On this Wednesday's show, Vinnie Tortorich, Anna Vocino, and Chris Shaffer share each of their goals to "stay alive in 2025" and more.

[libsyn_podcast id=34571300]

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• Pure Vitamin Club
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