May 29, 2023
Episode 2337 - On this Monday's show Vinnie Tortorich and Anna Vocino talk about artificial sweeteners, fighting sugar addiction with tough love and delayed gratification, and much more.
May 26, 2023
Episode 2336 - On this Friday's show Vinnie Tortorich and Anna Vocino present "Kitchen 101" where Anna gives you the rundown on all the kitchen tools you'll need for starting, and more.
May 24, 2023
Episode 2335 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about long-range trail hiking, why using weight loss drugs is making a deal with the devil, and more.
May 22, 2023
Episode 2334 - On this Monday's show Vinnie Tortorich and Anna Vocino declare death to B.S., give examples where people have become disconnected from logic, answer some questions from listeners, and more.
May 19, 2023
Episode 2333 - On this Friday's show Vinnie Tortorich speaks with natural bodybuilder Robert Sikes and they discuss the good and the bad of bodybuilding, what it takes to be "keto savage," and more.