Aug 29, 2012
Vinnie lays out a weekly master plan for weightlifting. Guest appearance from Andy Schreiber gets the whole thing started.
Aug 27, 2012
Interview with the amazing Jen Bricker. Born without legs, Jen is an athlete, gymnast, aerial performer, and 83 pounds of pure athletic inspiration. Some Jen links: Twitter, Facebook, her 20/20 interview, and HBO's Real Sports with Bryant Gumble. Her newly discovered sister Dominique Moceanu's book here:
Aug 12, 2012
Vinnie declares a fitness goal: to kayak the entire length of Bayou Lafourche non-stop. Follow up on the Olympics, the validity of TRX and Green Coffee Extract, and the dangers...