Nov 30, 2022
Episode 2245 - On this Wednesday's show, Vinnie Tortorich and Gina Grad are comparing notes about both of their 12-Hour Walk experiences, their takeaways, and more.
Nov 28, 2022
Episode 2244 - On this Monday's show, Vinnie Tortorich and Anna Vocino talk about bad studies and good questions when they chat about epidemiological studies and answer questions while doing a Live Instagram, and more.
Nov 27, 2022
Episode 2243 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about a popular injectable drug used for weight loss, no free lunch with drugs, how some celebrities shouldn't influence, muscle soreness, and more.
Nov 26, 2022
Episode 2242 - On this Saturday's show, Vinnie Tortorich speaks to Shelley and Scott Seavers who share their previous struggles, their successes, the definition of insanity, and more.
Nov 25, 2022
Episode 2241 - On this Friday's show, Vinnie Tortorich speaks with Dr. Jason Fung and gets your fasting questions answered, including why CICO doesn't work, the "dawn effect", hormones, and much more.