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Nov 28, 2022

Episode 2244 - On this Monday's show, Vinnie Tortorich and Anna Vocino talk about bad studies and good questions when they chat about epidemiological studies and answer questions while doing a Live Instagram, and more.

https://vinnietortorich.com/2022/11/bad-studies-good-questions-episode-2244

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BAD STUDIES & GOOD QUESTIONS

  • Vinnie starts the show by discussing a recent episode of the Adam Carolla show that he was on.  (3:45)
  • They discuss a recent study that states that previous studies have been wrong, and that red meat is good for you.
    • Vinnie, Anna, and others like Nina Teicholz have been discussing this for years!
    • Epidemiological studies should be questioned when they don't include checking participants' blood work.
  • Vinnie and Anna switch to answering questions while they record a Live Instagram. (18:00)
    • Questions include:
      • Lunch meats. (18:00)
      • Supplementing for testosterone and hormone disruptors in the environment. (24:30)
      • Soft cheeses vs. Hard cheeses: does it matter? (33:00)
      • The top two best fats to add to your protein? (besides Villa Cappelli, of course!) (34:30)
      • Can either Vinnie's or Anna's products be shipped out of the U.S.? (36:36)
      • What to do if you are *underweight* and on NSNG®. (44:00)
      • What to do if you're addicted to diet soda? (45:10)
      • Anna has some suggestions about turkey and also addresses cooking with wine or other alcohol. (50:10)
      • Does removing sugars, grains, and seed oils improve body odors? (55:00)
      • Vinnie addresses a question regarding his favorite weight-lifting moves. (59:15)
      • Why gum-chewing isn't helpful. (1:02:30)
      • What to do about beans. (1:03:30)
  • Vinnie also describes a segment of a recent debate between Ivor Cummins and Michael Gregor. (40:00)
  • Don't forget to order your NSNG® hats in either graphite gray or orange. Pre-orders closing soon!!

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