Aug 28, 2020
: Episode 1656 - On this Friday show, osteopathic doctor and navy veteran Dr. Reagan Anderson joins Vinnie, and the two chat Dr. Anderson's whole-body work, proper skincare, Vitamin D deficiency, gut health, the lack of truth in food advertising, preventing disease, and more!
Https://www.vinnietortorich.com/2020/08/proper-skincare-preventing-disease-dr-reagan-anderson-episode-1656
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DR. REAGAN ANDERSON
- He is a doctor of osteopathic medicine.
- Dr. Anderson can do all that an MD can, but also focuses on the
bigger picture and the whole body.
- It's sort of a philosophy separation more than anything else.
- He went through 4 years of medical school, residency, and all of that like any other doctor.
- DO's are supposed to be more holistic, and focus more on mental health, nutrition, etc., in addition to more traditional physical health.
- Our relationship with our doctors/patients should be a partnership!
- He believes doctors are not properly trained to PREVENT
diseases.
- Nutrition is so at the heart of this.
PROPER SKINCARE
- Dr. Anderson is also a clinical professor of dermatology.
- The skin is the largest organ.
- We're at 11 ingredients in lotions that are really problematic
and banned.
- The EU bans OVER ONE THOUSAND.
- Dr. Anderson thinks this is a difference in the US with valuing corporations over the individual.
- Check out EWG.org.
- The EU bans OVER ONE THOUSAND.
- Not showering every day can be a big thing.
- Washing your face every day with soap will strip off natural oils.
- Keep in mind that your body is an incredibly adaptive organism that reacts to what you put on your skin, for better or worse.
- Constantly putting chapstick on your list will shut down production of natural oils that keeps your lips moisturized.
- Everything in moderation.
VITAMIN D DEFICIENCY
- It's more of a hormone than a vitamin.
- So many people are deficient.
- Many with auto-immune disorders lack proper levels of Vitamin D.
- Lots of folks who have died from COVID have been Vitamin D deficient.
- Take a supplement.
- For your skin health, he doesn't recommend you lay out in the sun too long.
- Fatty fish are a great source of Vitamin D!
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
RESOURCES
Https://www.vinnietortorich.com
Https://www.purevitaminclub.com
Https://www.purevitaminclub.co.uk
Https://www.purecoffeeclub.com
https://www.evamor.com
https://www.villacappelli.com
Https://www.nsngfoods.com
Https://www.crowdcow.com/vinnie
Https://www.bit.ly/fatdocumentary
http://ewg.org
https://www.aocd.org/page/SpkrBioRAndersonSM16