Sticking to NSNG® and Healing Your Gut - Episode 1754

Jan 11, 2021

: Episode 1754 - On this Monday show, Anna Vocino joins Vinnie to talk school-age bullies and friendship, John Dunn's progress coming off of meds, sticking to NSNG^®, healing your gut, Anna's switch to carnivorism, Vinnie's addiction to sugar, and more.

Https://www.vinnietortorich.com/2021/01/sticking-to-nsng-healing-your-gut-episode-1754

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SCHOOL-AGE BULLIES AND FRIENDSHIPS

• Both Vinnie and Anna faced bullies.
• Vinnie was deaf which caused bullying.
• Anna dealt with some mean girls.
• In high school, though, they both gained good friends.
• Vinnie had his friends but all of a sudden the jocks wanted to hang. He didn't ditch his old friends.
• Anna switched schools and had a fresh start!

STICKING TO NSNG^®

• If you've just started, stick with it!
• Check out the Facebook page where a lot of people share their progress.
• Even if the scale isn't moving, keep going.
  • Make sure no sneaky sugars or sweeteners are sneaking in.
• Do it for a full 31 days before you step on a scale, if possible.
• Also, pay attention to non-scale victories, like increased energy, lost inches, and more!
• If it isn't working, schedule a consult with Vinnie, and maybe you can figure out if there's something amiss.
• You don't need to get fancy or do all carnivore (but you can), just eat no sugars (or sweeteners) and no grains.

HEALING YOUR GUT

• If you have a lot of gut inflammation, there are several ways to try to fix this.
  • You can try normal NSNG^®, you will likely see improvements.
• Of course, consult with a doctor.
• You can fast (Anna doesn't like to).
• You can really cut out ALL carbs (by doing something like going carnivore).
• There may be other methods, too.
  • There are tests that may reveal what foods you are more sensitive to -- again, consult with your doctor.

FAT DOC 2 IS AVAILABLE ON ITUNES!

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.

• Fat Doc 1 is also out
  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don't have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortoric h.com/PRIMEFAT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary