Hormones & Weight Loss - Episode 1821

Apr 16, 2021

: Episode 1821 – On this Friday show, Anna Vocino joins Vinnie Tortorich and the two talk weight fluctuation, NSNG^® for menopausal women, hormones and weight loss, diet mentality, and more.

Https://www.vinnietortorich.com/2021/04/hormones-and-weight-loss-episode-1821

PLEASE SUPPORT OUR SPONSORS

• Pure Vitamin Club
• Pure Coffee Club
• NSNG^® Foods
• Belcampo
• Villa Cappelli

WEIGHT FLUCTUATION

• Your weight fluctuates day to day.
• Some day, you might see a lot of weight fall off.
• The next day, you may have gained a bit back and you might not lose for a week or two after.
• This is okay! 
• This doesn't count as a plateau –– plateaus are when, for a long period of time, you don't lose weight after you have been.

HORMONES & WEIGHT LOSS

• Hormones can affect weight loss.
• Often, it is more difficult for women to lose weight due to hormonal differences.
• It can be even harder for menopausal women.
• Losing 5 lbs in a month is still an accomplishment.
• However, schedule a call if you can to figure out if you're doing everything right.
• Try not to compare yourself to the weight loss of others.
  • If you're losing and feeling better, that is most important.
• If you do feel like you're doing it all right and still not losing, consider getting your hormones checked.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

• Please also share it with family and friends!
• Buy it and watch it now on iTunes to get it to the top of the charts.
  • We need it to get big for people to see it.
  • Here's the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
  • And the iTunes Link.
  • And the Google play link.
    • https://amzn.to/3rxHuB9

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PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

• • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
    • Available for both rental and purchase.
    • Here is the link to the iTunes page
      • https://vinnietortorich.com/iTunes
      • If you don't have iTunes, find it at Vimeo here!
      • https://vinnietortorich.com/vimeo
      • You can also buy hardcopy or watch online at Amazon.
      • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
        • https://vinnietortorich.com/PRIMEFAT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary

https://www.belcampo.com

https://www.villacappelli.com