Feb 20, 2023
Episode 2295 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss carb culture, finding different rewards, and have a mini-consult with listener Kim, and more.
https://vinietortorich.com/2023/02/finding-different-rewards-episode-2295
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FINDING DIFFERENT REWARDS
- Vinnie and Anna start with a music discussion (Anna's new theme
song), and that leads to chatting about words they can't say and
why. (3:00)
- They talk about what challenges Vinnie had growing up because of his speech and hearing differences; Anna shares some knowledge of her own.
- They chat a bit about making new friends. (27:00)
- They welcome listener Kim Cooper to the show to have a
mini-consult with Vinnie and Anna. (30:00)
- Kim works hard and long hours and has a hard time getting enough sleep.
- Vinnie reminds everyone that coffee with fats added is in place of a meal (usually breakfast) and is not intended to be for every cup of coffee you have during the day.
- She also has a hard time giving up rewarding herself at night with a sweet treat. (43:00)
- Both Vinnie and Anna have suggestions about trying to fit in better foods and finding different rewards that aren't food.
- Vinnie switches to sharing an Instagram post that talks about how our culture is hurting our kids with the number of treats and types of snacks we feed our kids; food given to kids at soccer games is an example. (57:00)
- Vinnie asks Kim what a "Zaddy" is. (1:05:30)
- PLUS... Vinnie reveals a Pure Vitamin Club FEBRUARY ONLY special Promo Code. (LISTEN FOR IT!)
PURCHASE BEYOND IMPOSSIBLE
- The documentary launched on January 11!
- Order it TODAY!
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- Link to the film on Apple TV (iTunes):
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
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FAT: A DOCUMENTARY 2 (2021)
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- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!