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Jan 30, 2021

: Episode 1767 - On this Saturday show, Brian Wiley joins Vinnie to talk dealing with childhood obesity, committing to low-carb, losing weight and feeling so much better, his work with Dr. Tro, and more.

Https://www.vinnietortorich.com/2021/01/committing-to-low-carb-overcoming-childhood-obesity-episode-1767

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COMMITTING TO LOW-CARB

  • Brian and Vinnie met at a marathon in Ohio.
    • Vinnie and Andy were sponsoring the race with their products.
  • Brian puts on weight really easily, so he needs to actively watch what he eats.
  • He is 47 and started eating low carb when he was 35.
    • Right before this, he was probably in lower 260s.
      • He and his wife had tried Weight Watchers but that was unsuccessful.
  • Before he started low carb, his energy was down, his glucose was way up, and his doctor started talking about BP medicine and statins.
    • He realized something needed to change, especially for his kids.
  • Brian is living proof you can't outrun a bad diet.
  • When he started low-carb, the weight loss was secondary.
    • Yes, he lost weight, but he also just FELT so much better and his numbers across the board improved.

CHILDHOOD OBESITY

  • As a kid, Brian had a weight problem.
      • At 9 years old, he went from normal sized to really overweight in one summer.
        • The microwave largely contributed to that.
          • He was eating absolute junk because that's what he was fed.
      • He heard his dad talk about how fat he was, and from second grade on, the bullying started.
        • He didn't know how to fix the problem as a kid!
  • When he hit puberty, his confidence was so shot that he didn't really try with girls.
    • He lost a lot of the weight in high school.
    • (That being said, he met his wife in high school and they are still together!)
      • When they had their first kid, the weight kind of came back without him noticing.

BRIAN AND DR. TRO

  • Brian and Dr. Tro Kalayjian are friends.
  • Brian offered to help him if he ever needed it.
    • He got certified as a personal trainer and got the other relevant certifications.
  • Now, the two have been working together on 'spreading the good word' since February.

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RESOURCES

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https://vinnietortorich.com/2019/12/setting-an-example-for-your-patients-dr-tro-kalayjian-episode-1481/