Planning Life Into Living & NSNG® Foods - Episode 1680

Sep 30, 2020

: Episode 1680- On this Wednesday show, Andy Schreiber joins Vinnie and the two talk hurricane season, planned life into living, guiding family toward healthy food, NSNG^® Foods catch-up, and more.

Https://www.vinnietortorich.com/2020/09/planning-life-into-living-nsng-foods-episode-1680

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PLANNED LIFE INTO LIVING

• When Vinnie rarely does LIL, he plans it.
• He makes sure he isn't going to fall into cravings and have too easy access to these unhealthy foods.
• Because Vinnie is going to be around fried catfish a lot and in Louisiana for awhile, he's not had any fried, breaded catfish as he doesn't want to tempt himself to fall off the wagon.
• When you do put LIL, know when you're going to do it, what you're going to have, and how you're going to get right back on track after.
  • Prepare to feel a little icky the next day, but fight the urge to let yourself stay off the wagon.

GUIDING FAMILY TOWARD HEALTHY FOOD

• When Vinnie got to Louisiana, he cleaned house in his parents' fridge.
• He's really encouraging them to eat healthier.
  • His mom has noticed lower inflammation and other benefits.
• They are people whose good intentions have been stolen.
• You can't force your family into it, all you can do is urge them and show them by example. 

1ON1 WITH ANNA

• Vinnie talks about an 'upcoming' 1on1 with Anna, but that actually aired last week.
• Check it out here: Permanent Health Fixes with Anna Vocino – Episode 1676
  • https://vinnietortorich.com/2020/09/permanent-health-fixes-with-anna-vocino-episode-1676/

FAT DOC IS OUT

• Go watch it now!
  • We need people to buy and review for it to stay at the top of iTunes pages.
• Please also share it with family and friends!
• Available for both rental and purchase.
• Here is the link to the iTunes page
  • https://vinnietortorich.com/iTunes
• If you don't have iTunes, find it at Vimeo here!
  • https://vinnietortorich.com/vimeo

• You can also buy hardcopy or watch online at Amazon.
• YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
  • https://vinnietortoric h.com/PRIMEFAT
• Fat Doc 2 is in the works! Keep an eye out.

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary