Mar 29, 2020
: Episode 1548 - On this Sunday School episode, Gina Grad and
Vinnie talk COVID-19, Gina's radio and podcast career, marathon
"recovery" on NSNG®, vitamin and supplement lies, and
PLEASE SUPPORT OUR
- Vinnie would recommend being NSNG® for at least 3
months before running a marathon fat adapted.
- Gina's beau just ran a marathon on this way of eating.
- The best part is that there is no recovery, really!
- He didn't have any inflammation and could get back to running
pretty quickly after.
- Because he hadn't been NSNG® for that long, he tried
a Gu later on in the race and hated it.
FAT DOC IS
- You can also buy hardcopy or watch
online at Amazon.
- YOU CAN NOW STREAM FOR
FREE ON AMAZON PRIME IF YOU HAVE IT!
VINNIE & ANNA WILL BE AT KETOCON
2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE
- Tickets will get more expensive as
time goes by.
- Anna's cooking show portion WILL
include a spiralizer!