Oct 17, 2018
: Episode 1170 - Andy Schreiber joins Vinnie this Wednesday to talk Vinnie's hectic life (including his back spasm), out of control kids, and the fact that magnesium helps cramps, soreness and inflammation.
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OUT OF CONTROL KIDS
- Kids in restaurants these days are either running around, dancing on tables or on their phones
- Parents, control your kids
- You are not your kids' friends when they're little, you're their parents
- Kids should be sitting at the table, conversing or eating
- Teach them manners and conversation and how to behave in public
VINNIE'S BACK SPASM
- Vinnie's been dealing with a tough back spasm
- It put him completely out of business for a whole day
- He didn't do anything in particular to cause it
- Old injuries and maybe not enough stretching playing into it
- Incredibly painful
- First one in 10 years that has put him out of commission
- Always come at the worst times
- He stood up and his back locked up, and he dropped to his knees on the porch for 20-30mins
MAGNESIUM HELPS CRAMPS
- Magnesium PVC is generally very good for cramps/soreness
- Helps with inflammation
- Vinnie usually takes it twice a day
- You can take several without having any laxative effect
- It's very high quality, potent magnesium, but not the stuff that causes the runs
- Try it for back spasms
- Helps breaks the cycle so you don't continue to tweak