Mar 13, 2024
Episode 2461 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a new fasting trend that is fake fasting, chemicals in cereal, and more.
https://vinnietortorich.com/fake-fasting-episode-2461
PLEASE SUPPORT OUR SPONSORS
YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast
Fake Fasting
- They talk about vision changes. (2:00)
- It's strange how slowly the changes happen. You don’t notice until you have your vision checked.
- Gina has gone back to college and recently turned in her
mid-term paper. (6:00)
- She was excited with her results.
- Vinnie and Gina share an interest in sociology, which is the study of society as a whole.
- In a way, the guidance Vinnie give often tends to address the
psychological workings of an individual, as demonstrated in his
consultations. (11:00)
- He works with a person’s motivation and habits as well.
- Gina brings up the “fasting mimicking” program.
(13:30)
- It claims to be able to add to longevity in a short amount of
time.
- It appears to be a type of fake fasting, because you're still eating food, and basically vegan.
- It claims to be able to add to longevity in a short amount of
time.
- Vinnie explains what real fasting is and what low-carb eating does. (18:00)
Chemicals in Your Cereal
- Gina shares another report she read: cereal, especially
oat-based, has a residue of pesticides. (21:30)
- The discuss chlormequat and paraquat.
- Chemicals such as chlormequat have been detected in 80% of people who eat these cereals and is linked to developmental, neurological, and reproductive issues in animals. (24:00)
- The author of
Wheat Belly, Dr. William Davis, (available in Vinnie's Book
club) explains some of the issues behind the poor wheat quality of
today.(25:00)
- Dr. William Davis has been on the podcast. Listen to episode 2210.
- Big Food companies say they follow government regulations, but they are often in cahoots with each other.
- Kellogg’s is finally catching hell for suggesting cereal for dinner. (28:00)
- You can get great, whole, food if you look for deals; no need to have cereal for dinner and ruin your health.
- Gina has a new Instagram @myextrafamily and a new
website, https://myextraseries.com.
- Go check out her socials--she shares some relatively recent news.
Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
[the_ad id="20253"]
PURCHASE BEYOND IMPOSSIBLE (2022)
- The documentary launched on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
- Then, Share this link with friends, too!
- It's also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!