Mar 4, 2024
Episode 2457 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how choices make your life, how belief in yourself matters, and more.
https://vinnietortorich.com/2024/03/choices-make-your-life-episode-2457
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Choices Make Your Life
- Vinnie is excited about the upcoming episode with Georgia Ede.
(3:00)
- Vinnie loves her and her new book sounds amazing. You can purchase it through his website link at https://vinnietortorich.com.
- Her research and clinical practice have seen outstanding results with dietary changes alone.
- Vinnie brings up a recent post by NSNG® fan Robyn
Dobbins who has turned her mental health around through
NSNG®.
- Robyn is very open about her health history in hopes of helping others.
- No one is saying that diet will help everyone, but it could make a difference in the life of someone you care about.
- Anna shares what changes she’s felt by being
NSNG®—she’s noticed changes in her brain chemistry, too.
(11:45)
- Her experience with her mother was an example of poor health and made an impact on her.
- She hopes her Eat Happy cookbooks have a positive impact.
- They discuss the various benefits they have experienced through
their lifestyles. (14:00)
- There are things you can do for yourself that the medical community won’t always address. (22:00)
- Make the change and be the example. (26:00)
Your Beliefs Matter
- Prioritizing needs is essential--choices make your life!
- When you stop learning, you start dying. (30:30)
- Vinnie shares his cardio goals. (33:45)
- The importance of your choices, the time you take, and your
belief in yourself cannot be emphasized enough.
(40:00)
- Anna shares a story of how someone “a**holed” their way out of the entertainment industry due to their mindset. (50:00)
- Your choices and your mindset or limited beliefs matter.
- Everyone has to start somewhere.
- She shares another story about a success with her voiceover work. She had an epiphany on how her positive outlook got her important voiceover work. (57:00)
- Anna has an amazing crab cake recipe in her Eat Happy Too cookbook--go find it!
- Anna’s upcoming Eat Happy Italian book is on the way.
(47:00)
- You can go to: https://eathappyitalian.com—upload your receipt and get bonus content.
- You can preorder it from Vinnie's Book Club. https://amzn.to/3ucIXm
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